UNBELIEVABLE HAND CONDITIONING RESULTS!! 1 Year of Boxing Hand Conditioning Results

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Bareknuckle Boxing Hand Conditioning Results Are Unreal. Hand Conditioning For Combat Sports & Martial Arts is more than just strength—it's an art. Witness the dramatic change in my hand strength and agility over a period of time. Let me take you through my ups, my downs, and the techniques that worked wonders for me!
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Incase I forget!! Remind me to keep my hands above my chin

michaelreina
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The best thing about water bag is that prevents joint injury in the hand

Artofwar
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Awesome. I’m starting out on a water bag as well. I’m glad this will work for me. Those are solid punches

Texas_Tee
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Case I ever forget Remind me to stay on your good side

TimothyLesinski
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life is long my young friend. Don't do too much damage to yourself. Not saying don't do this, just consider your long term health in everything you do.

danr
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Its good conditioning but try not to scrape your skin against the bag because that just grazes the skin. The whole point of bare fist conditioning is to condition the bone and the more you punch with it the more minor fractures you get on top of your bone and an increase of calcium which makes a shiled for the bone. But scraping the skin doesnt do anything, yes it makes tougher skin but if you look at conditioned knucle hands, the knucles barely have any skin covering it but the bones are huge.

MohammedYousafShah
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Where to buy the bag? So Incan get me one and condition my hands.

QUEZQUEZQUEZ
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Hi men sick looking knuckles, but aren't you worried about the crippling pain in a few years not being able to use your hand pain free while doing daily tasks?

AlexA-xyss
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Try iron palm technique proper hand conditioning 👌

paulwinstanley
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So I can safely hit an aqua bag without busting it??

Santaclause
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Good video 👍 i put a 10 kg medicine ball in a pillow case and hang it up, to condition my hands, got to be careful though its solid, full of sand and rags, does the job👍

RichardBrown-lf
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It's better than repeatedly breaking concrete and iron with bare hand for conditioning and calcification of bones (happens in china)

Un.kno.wn_evil
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Very based my friend! You have tried makiwara?

BakaaGoGo
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Did you ever soak your hands in Kung fu medicine or witch hazel? I heard that helps your hands heal and be strong like that

edwardmakarus
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that😅s the softest target you could find

juliamuller
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You professional? How much to fight then ill fight you for$ bare knuckle what state

stevmarrs
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Whats the name of this bag? What is inside?

tomlee
welcome to shbcf.ru