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Cardio Barre Workout | Apartment Friendly, Body Sculpting
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Low impact cardio barre workout that will get your heart-rate up quickly. Best part? There is no jumping involved. This apartment friendly workout will sculpt your body and burn calories without bothering your neighbors.
If you've always wanted to try a barre fitness class then this is workout if for you. Low impact, body sculpting moves that will tone, strengthen and shape your entire body.
BARRE EQUIPMENT ALTERNATIVES & RECOMMENDATIONS
Light weights: use water bottles instead
Mini-exercise ball: use a playground ball or a rolled -up towel
Barre: use kitchen counter-top or sturdy chair instead
◈ NEW TO BARRE? JOIN ME IN "GET STARTED WITH BARRE"!
◈ PICK A PROGRAM & START YOUR OWN BARRE JOURNEY
STAY CONNECTED
OTHER WORKOUT VIDEOS
MUSIC
If you've always wanted to try a barre fitness class then this is workout if for you. Low impact, body sculpting moves that will tone, strengthen and shape your entire body.
BARRE EQUIPMENT ALTERNATIVES & RECOMMENDATIONS
Light weights: use water bottles instead
Mini-exercise ball: use a playground ball or a rolled -up towel
Barre: use kitchen counter-top or sturdy chair instead
◈ NEW TO BARRE? JOIN ME IN "GET STARTED WITH BARRE"!
◈ PICK A PROGRAM & START YOUR OWN BARRE JOURNEY
STAY CONNECTED
OTHER WORKOUT VIDEOS
MUSIC
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Cardio Barre Workout | Apartment Friendly, Body Sculpting
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