Mindfulness: Youth Voices

This video features youth and young adults discussing their experiences practicing mindfulness, and how mindfulness has benefited different aspects of their lives. The video also features youth practicing mindfulness, and includes insights from a health professional and mindfulness teacher.

[Guitarsoul]

This is a fantastic video to help promote mindfulness for youth & education.  Thank you so much for providing this!

[OnlineMeditation]

great video - thanks for sharing this positive message :)

[zobanpreetsidhu]

so inspirational, feels I don't know maybe Eminem