How to know if your toddler is eating enough #shorts

Quick summary for you! ⬇️
1. Let them have seconds, thirds, etc at meals until they are satisfied. You don’t need to cut them off if it seems like they’re eating a lot. They’ll listen to their body.

2. Put faith in their growth. It’s a sign that things are going right when the pediatrician is happy with their progress along their own growth curve.

3. Avoid super frequent snacking or carrying around a milk cup all day. Stick to the meal and snack schedule (more or less- doesn’t have to be super strict).

[miarhanzo]

And if your toddler is not eating enough (not gaining weight well enough), you’re packing the food with healthy calories and not forcing them to eat but they still eat a tiny portion? What would you advise?