“I had this big fear of being judged.”

Five inspiring talking therapy patients have shared their recovery journeys in a series of short films to encourage others to get early help for their mental health. Watch Marriam talk about her recovery journey: “I had this big fear of being judged.”

You can easily access Talking Therapies services directly for advice, support and treatment if you are concerned about your mental health.

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[abdikanisahal]

Wish I would get a free therapist. I don't know when my struggle will come to an end