ASMR Follow My Directions to Sleep | Light Triggers, Praise, Guided Relaxation

Enjoy following my directions to sleep! This video is full of light triggers, focus on me, and relaxing meditation triggers. Enjoy lovesxx Eyes Closed Instructions starts at 16:18

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#asmr #followmydirections #whisperingwillowasmr

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♡ ♡ ♡ ♡ ♡ Timestamps ♡ ♡ ♡ ♡ ♡
0:00 Start
0:00-0:40 Intro
0:40-2:38 Asking Personal Questions
2:38-4:20 Examining/Testing You/Light Triggers
4:20-7:00 Getting into the Directions (focus on me, eye tests)
7:00-8:37 Thank You Audible
8:37-10:12 Follow My Finger,s Focus
10:12-11:12 Open and Close your Eyes//What side do you hear this
11:12-11:42 More Vision Instructions, Focus
11:42-12:59 Directions with the Flower Lamp
12:59-14:57 Light Triggers, Eye Directions
14:57-16:18 What Color is This? Sunglass Trigger
16:18-20:00 EYES CLOSED STARTS HERE - Body Instructions
20:00-24:21 Low Light Guided Relaxation, Positive Affirmations

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My favorite types of ASMR
- Whispers
- Rain sounds, water sounds
- Nature
- True crime
- Makeup
- Roleplays
- Hauls
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What is ASMR?
Autonomous sensory meridian response, sometimes auto sensory meridian response, is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, it has been compared with auditory-tactile synesthesia and may overlap with frisson.

Basically I make quiet noise you go sleep sleep.

[poppyseed]

apparently i feel asleep watching this last night, i’ve got no recollection of even getting through the first few minutes. This is why I love Willow, she’s the only ASMRtist that can actually make me fall asleep

[Ellie_loves_Dina]

"1:06"
-have you any eye pain?
Me- Yeah
-That's good 💀

[nibblet]

Love the instructions videos! You make the best comforting and joy inducing videoed ever! I ADORE HOW YOU AKWAYS ASK FOR CONSENT WHEN DOING ANYTHING (Like touching our face, asking something personal, asking clarifying questions, etc.) Thank you!❤❤❤

[RiverAustin-wxmc]

Willow saying “u smart as*es is EVERTHING TO ME SO FUNNY😂😂😂😂😂

[marinaaa]

I love when you use the flower lamp😭😭😭😭 so pretty

[smallsavage]

Watching this while doing my final report paper for American Literature is hilarious cuz I'm trying to simultaneously move my shoulders, scrunch my nose, and follow all of these directions while writing citations about Walt Disney loll

[Cosmickayellie]

I honestly hope my daughter (also named Willow, legit after you) grows up to be as calm, soft, thoughtful - the same as you. I hope she’ll relax and change the world one person at a time, like you ❤

[claireshandle]

i am in with these follow directions videos tysm and the frequent posts are amazing 😍😍

[TaylorSwiftwonderland]

Love willow, hate having sponsored messages within the ASMR. Fine at the start, but during is really intrusive.

[speduplyrics]

heyy, blank space 💕


































sleep tight 😘

[dailyequestrian]

This being posted while I’m trying to sleep

[eviestell]

Thanks Willow we're really happy to see you again and in another version ❤

[Stillherebutnotreally]

YALL WAKE UP SO YOU CAN FALL ASLEEP TO THE GUIDED RELAXATION

[That_guy]

Got a question to the audience, do you acctually do what the asmr artist tells you to do? Like telling you to show your hands or covering your eye?

[spkzh]

star trek! that hand thing is from star trek, it's called the vulcan salute or something like that 😭

[BumbleBeeVDB]

If I had to choose to only watch one channel for the rest of my life, it would %7391646183619468292 be Willow’s channel. Honestly don’t know what I’d do without ya ❤

[strmiecud]

her: are you having any eye pains today?
me: yes actually-
her: that’s good
🧍‍♀️

[NinjaKatLawliez]

I absolutely LOVE the body directions!! Please keep doing them

[SiriUllery]

Hi! Love you very much and I’m very grateful for the work you’ve done for all us peeps with insomnia. Could you please put all the videos with directions to fall asleep on a playlist? They work really well, but sometimes I have trouble finding them. You are the best and I am very appreciative of your work

[brookemarylynn]

Willow, your channel feels like home. So warm and cozy 🧡