Dr. Zee:How To REMOVE Blackheads Permanently

In this video I'm going to talk about how to get rid of blackheads naturally. I also want to help you understand the root cause of blackheads.

I’m not going to give you typical tips on removing blackheads using external things like pore strips. Instead, we’re going to fix this problem from the inside out.

What we’re dealing with is a clogged hair follicle, as well as a problem with the sebaceous gland (oil gland).

A big mistake is doing things like over-cleansing the skin and using pore strips. These things actually make the problem worse by removing friendly bacteria that are there to help protect you against bad bacteria.

The root cause of blackheads is a spike in androgens caused by a spike in insulin and IGF-1.

The top 3 triggers of a spike in insulin and IGF-1:
• Refined carbs
• Dairy
• Fat (omega-6 fatty acids)

How to get rid of blackheads permanently:
1. Go on a low-carb diet (Healthy Keto)
2. Cut out dairy from your diet
3. Decrease omega-6 fatty acids and increase omega-3 fatty acids
4. Salicylic acid
5. Retinoids

DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[adeelahmad]

سر بات آسان انداز میں کیا کریں تاکہ ہر کسی کو آپ کی بات سمج آہ سکے ہر کوئی ایک جیسا علم تو نہیں رکھتا
جزاک اللہ خیر

[Dailydose]

I usually don't comment on videos, but very informative and precised content sir. I really appreciate ❤

[nomia]

Alhumdulillah it's a matter of great pleasure and pride that you are a Pakistani gemstone.
Very professional and to the point video.
Please keep it up and continue sharing the medical information for a layman

[meeshaumar]

Pyara bhai❤, Allah pak tumhe bohot trrqi de

[anisqureshitop]

گنے چنے الفاظ,
نہ اداکاری نہ فنکاری,
نہ منتین,
بس جتنی بات اتنے الفاظ۔
شکریہ
ﷺ اللہ پاک کی رحمت ہو آپ پر اور آپ کے والدین پر۔ آمین ﷺ

[meekalkaleemkaleem]

Very informative ❤
To the point
Your method of explanation is appreciated 👍

[shahadatsheraniBarkati]

ماشا اللہ بہت لاجواب آدھے سے زیادہ مرض تو سن کر ☺️ ہی اچھا فیل ہونے لگتا اللہ آپ کو دونوں جہاں میں بہترین صلہ عطاء فرمائے 🤲 🤲 ♥️💕✨

[fouziahanif]

I really appreciate how amazing your way of talking ND how kind you are🎉🎉Allah bless you 💖

[drtmvdo]

What a geart method of explanation without time waste.keep it up . well-done ❤

[homeodriqbal]

Very nice and informative, Blackheads are a type of acne that form when hair follicles on the skin become clogged with excess oil (sebum), dead skin cells, and bacteria. The clogged pore's surface is open, which allows air to oxidize the trapped material, turning it dark in color. This oxidation process is what gives blackheads their characteristic dark appearance.

[soniashafiq]

your way of describing is authentic and perfect. also tell us how to shrink enlarge open pores, i am too much worried about it, make a video please

[khuramkamal]

Please one video for dark spot and pigmentation

[mahrukhtariq]

Is there any specific cream/gel you would recommend for blackheads and whiteheads?

[wasifahmed]

Love to listen to your excellent information, to the point.

[salihaamin]

Amazing Sir 👏... JazakaAllah for these useful videos 📸

[zainabifatwaheed]

Plz make a video on deficiency of calcium and vitamin D


And really thanks for this video

[junaidjabbar]

Sir make content on different type of general body pains and how to avoid it and cure it

[Shusz]

Assalamualaikum dr saab
May allah bless u with aafiyah

[MohsinSher.]

Dr sb really appriciate your efforts.... more power to you

[ali]

Nice to see u again dr sb after a long time. ❤