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Dr. Zee:How to Get Rid of Hyperpigmentation (Aging or Dark Spots)
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In this video I'm going to talk about how to get rid of hyperpigmentation. Some people also refer to hyperpigmentation as aging spots, dark spots, or liver spots.
The liver doesn’t actually cause aging spots or liver spots. These spots are caused by too much melanin, which is a skin pigment.
Certain things might cause you to notice more dark spots, including:
• The summer months
• Age
• Diabetes
• Pregnancy
• Birth control
• Hormone replacement therapy
• Stress
A few causes of hyperpigmentation are:
• Excess estrogen
• Excess cortisol
• Excess insulin
Melanin protects against UV and also acts as an antioxidant. It’s actually there to try to counter all of the damage that’s happening to your skin. These dark spots are really an indication that you’re low in vitamin C and other antioxidants.
Tyrosinase is a certain enzyme that’s necessary to make melanin. But there are some interesting natural remedies that can act as tyrosinase inhibitors.
Natural remedies for aging spots, dark spots, or liver spots:
• Cinnamon
• Cocoa bean
• Grape seed extract
• Green tea
• Aloe
• Vitamin C
• Licorice
• Quercetin
• Melatonin
The best things to do to increase your antioxidant levels and get rid of dark spots:
1. Consume raw vegetables and salads
2. Consume foods high in zinc
3. Do fasting
4. Avoid sugar and stress
5. Avoid burning your skin
6. Exercise
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
The liver doesn’t actually cause aging spots or liver spots. These spots are caused by too much melanin, which is a skin pigment.
Certain things might cause you to notice more dark spots, including:
• The summer months
• Age
• Diabetes
• Pregnancy
• Birth control
• Hormone replacement therapy
• Stress
A few causes of hyperpigmentation are:
• Excess estrogen
• Excess cortisol
• Excess insulin
Melanin protects against UV and also acts as an antioxidant. It’s actually there to try to counter all of the damage that’s happening to your skin. These dark spots are really an indication that you’re low in vitamin C and other antioxidants.
Tyrosinase is a certain enzyme that’s necessary to make melanin. But there are some interesting natural remedies that can act as tyrosinase inhibitors.
Natural remedies for aging spots, dark spots, or liver spots:
• Cinnamon
• Cocoa bean
• Grape seed extract
• Green tea
• Aloe
• Vitamin C
• Licorice
• Quercetin
• Melatonin
The best things to do to increase your antioxidant levels and get rid of dark spots:
1. Consume raw vegetables and salads
2. Consume foods high in zinc
3. Do fasting
4. Avoid sugar and stress
5. Avoid burning your skin
6. Exercise
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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Dr. Zee:How to Get Rid of Hyperpigmentation (Aging or Dark Spots)
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