5 Tips for Optimal Performance in your 2.4km Run

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Running 2.4km under 7min has proven to be no easy feat. The challenge may be over, but the next national record and run await to all athletes and sprinters out there. Check out these 5 tips to improve your performance or even pass your IPPT at your next 2.4km run.

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In my thought day I run 7 minutes 2.4 km simple make it your favourite hobby is running. Done

mohamadfazillilahmohdnoor