Ep 8. Dialectical Behavior Therapy (DBT) Mindfulness of Current Thoughts

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In this episode Ulland and Jo review Mindfulness of Current Thoughts as one of the reality acceptance skills in DBT. Hear Jo do an impression of her deeply Wisconsin-accented mother. Hear Ulland do his impression of 1950s nuclear safety videos.
  1. ALL THERAPISTS ARE JERKS
  2. DBT
  3. DBT Skills
  4. Mindfulness of Current Thoughts
  5. Reality Acceptance
  6. Dialectical Behavior Therapy
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Hey, where can I get access to your slides? They are AWESOME!

ashleyhanson