Quick snacks to satisfy your sugar craving.

How can you overcome that afternoon or late-night sugar craving? It’s all about making sure you’re picking snacks that’ll help fuel your body in the best way. It’s vital that you combine a fiber-rich carbohydrate with either a lean protein or a healthy fat to help stave off those sugar cravings. By putting thought into what type of snacks you’re eating and limiting bad-for-you ingredients, you can make smart choices that will lead to a healthier, more energetic lifestyle!

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Apples also give a small burst of energy.