These COLLAGEN SECRETS will keep you looking YOUNG (I’m turning 47)

Collagen is what keeps us looking YOUNG... BUT collagen is not only important for beauty and anti-aging, but is vital for our overall health.

There is a lot of misinformation online, so I decided to set the record straight and teach you guys everything you need to know about boosting collagen and collagen banking.

As a board-certified dermatologist, I'll share evidence-based insights on:

The science of collagen: its structure and synthesis in the body
Collagen supplements and peptides: what works and why
Nutritional strategies for optimal collagen production
Effective at-home skincare routines for collagen stimulation
Professional treatments for collagen banking and restoration
The efficacy of topical collagen products
How to protect and preserve your existing collagen

CHAPTERS
00:00 Collagen Banking
01:11 What is Collagen?
02:00 How is Collagen created?
03:38 Is it too late to rebuilt Collagen?
05:00 Collagen Age Myth
05:17 Collagen Supplement Myths
07:03 Collagen Vitamin C Myth
07:36 Liquid Collagen vs Collagen Powder
08:40 Why you can’t trust online “studies”
11:11 Do collagen peptides really work?
13:00 What to look for in a collagen supplement
14:55 What Collagen I take and how I take it
15:41 Do at-home devices work?
17:06 Best dieta for Collagen
17:38 Drugstore Collagen creams
18:05 Tretinoin for Collagen
19:25 Best Skincare line for Collagen
23:29 In-Office Collagen Banking Treatments
29:57 Do Spray Tans damage Collagen?

#collagen #collagenproduction #collagenbenefits

Disclaimer: The videos on this Youtube channel are for informational purposes only and are not intended for medical advice or management. Information on this channel should not be used to treat, diagnose or manage medical and/or dermatologic conditions. Please consult with a physician or other medical professional regarding the diagnosis and management for any skin or health related issues.

[WinterLover]

I really like your statement about not taking sponsorships. I know that many creators will only take sponsorships if they truly like the product, however it always makes me doubt what they're saying as I'm not sure how much of it is true or if they've cut out things that they don't like or could be a drawback because they're getting paid.

[soulkitchendenver]

I love how she refuses to say ‘age’ but instead says “gain wisdom and have birthdays” 😂 words are powerful and she knows this 👏

[lesliemorgan]

Grrrl 47? You are not just a doctor, you're a GODDESS. We are not worthy 👏 😊❤!

[Hijabibti]

Everyone please pray I can leave the sugar in my diet so I can stop distroying my collagen! 🥴🥴🥴

[sunnehome]

I'm70. I've taken care of my skin since I was 18. I worked out in the sun. I used a combination of aloe and coconut oil for 30 years. I now eat drink collagen inducing foods, I use collagen inducing lotions. I look according to others, far younger than my years. Collagen! Collagen collagen to help your fascia, your joints, bones skin. I also stopped being a vegetarian and started eating cow bone broth, beef, eggs, ghee, bacon. Btw bovine collagen is better absorbed by the human body.

[jaa]

Thank you for always giving us non sponsored information. You are the best and it’s very generous of you to share your knowledge and expertise with us! Again, can’t say it enough, non sponsored content is invaluable these days. ❤

[SoniaRodriguez-zeuy]

I'm a professional license Esthetician for over 16 years, thank you for your honesty and all you do for this esthetic space, the great knowledge that you provide to all of us and to all different walks of life, educating people that not everything you see or hear ( now with all this info on tik tok, etc ) is correct especially when it comes to skin care and procedures, hear the people that are professionals with licenses and or years of schooling. Please keep doing a great job of helping and educating us in this skin care space that we all need to hear and understand how the skin works, from the stratum Corneum to the Stratum Basale, protection from the sun, and medical grade skin care that will do wonders, consistency is key to skin care journey and using the skin care products religiously morning and evening and in between, protect protect from the sun! :) Thank you so much Dr. Stefani Kappel your amazing. Love all your medical terminology, I feel like if I was in school with you at one point in my life, in this great field of Dermatology, knowledge is power! 🥰❤🌺💦

[sebumpostmortem]

*"You can portray the stratum corneum as bunch of dead bodies protecting alive bodies underneath"*
This ex ballet dancer, goth, "dermanatomy" nerd just felt at your feet with this analogy. Subbed!
🧛🏻‍♀️🖤

[heatherparker]

Your videos do not suck!! They are the opposite! I love how informative you are, and how much you take your time to help us understand skin care! We appreciate you!

[mrs.Columbo]

Thank you for your transparency. I appreciate you taking the time to share your expertise with the community. 😊

[meredithgood]

Thank you for helping to spread the good news of the peer reviewed study!

[ColoradoFalls]

This channel is a blessing ! Thank you so much!

[gabriellac]

wow I didn't know that Bovine collagene peptides are more effective than marine ! thank you for the informations!

[mdreamy]

I subscribed as soon as I heard you're not sponsored! Thank you for the info doc!

[niyoleo]

Thanks for going beyond and even showing what brand you use and how you take it. Saves us a lot of time and money finding affordable brands and trying brands that may not even be that effective.

[heathermjordan-durant]

❤ You're videos are awesome! You're such a a smart, beautiful, caring compassionate beautiful girl-woman. My gosh I couldn't be more grateful. 🎉🎉🎉

[pandorable]

It’s good you’re educating the general public about the pitfalls of online research. Other things to consider: Impact factor of journal matters. Institution of the author matters and their publication history. Often times you can contact the PI and get the article if you don’t want to pay the third party publishers who are taking a huge cut as a middle man. Peer review can be a double edged sword as it’s often old boys club at the top of those boards—you see people getting published based on who they know on editorial boards, rather than the quality of the science. It’s sadly not uncommon to have retractions later if somebody gets caught fudging their data in the aim of publish or peril. It’s not all terrible though and good to have some guardrails—and non clinicians can still access more reputable sources like pubmed for biomedical research that has been peer reviewed. A lot of PIs are happy to send you reprints if you beg nicely and want to see the whole article. Don’t believe everything you skim in the abstract lol. :)

[erikasaucedomd]

I am a physician so this is said with the utmost respect & understanding of all the training you have done. Girl you are jus gorgeous! Much Love and Thanks for info!

[mikromue]

You are the only „beauty-YouTuber“ I trust ❤️ thank you for all the great information. Love from Japan 🇯🇵

[jenn]

This is the 2nd video I watched you are very informative and detailed with explanation. You gained a follower all respect that you don’t do this for sponsoring. ❤