Don't Miss | 7 Things Every Women Must Do | Sadhguru On Women

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Sadhguru gave seven health tips to every women to take care of their reproductive system to cure PCOD and PCOS.

00:00 Woman's reproductive health
00:57 Woman abdominal fat creates health problems
01:25 Reason for Weight gain
01:42 Before 21 years of age woman must get pregnant
01:47 Hatha yoga
03:00 Mental health
03:20 1 solution for all woman health problems
03:54 stop doing this kind of yoga
04:32 know this if you are doing yoga
06:25 Eat this superfood for women health
07:38 benefits of consuming honey

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WHO IS SADHGURU ?

Sadhguru, whose full name is Jaggi Vasudev, is a prominent Indian yogi, mystic, and spiritual leader. He is the founder of the Isha Foundation, a non-profit organization dedicated to promoting well-being and spiritual growth.

Sadhguru is known for his teachings and practices that emphasize the importance of inner transformation and self-realization. He offers a unique blend of modern, science-based insights and ancient spiritual wisdom. His teachings cover a wide range of topics, including yoga, meditation, inner engineering, and holistic well-being.

Sadhguru is a prolific author and speaker, and he has conducted numerous programs, events, and initiatives around the world to help individuals lead more balanced, fulfilling lives. He is particularly well-known for his efforts to revitalize the ancient science of yoga and make it accessible to people from all walks of life.

About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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