The 5 Secrets To Achieving Goals With ADHD

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[velvetstorm]

1. Name your strengths
2. Set smart goals
3. Batch your work together
4. Strategize your self motivation
5. Having someone holding you accountable

Thank you for posting this video. I was never diagnosed for ADHD (I don't know who to go see about it) but I do have a lot of the symptoms that I'm struggling with now, and it's making my productivity suffer. I never had an answer as to why I'm this way, so I'm glad I found your channel.

[elohor]

At Age 35, I have finally self-diagnosed my ADHD and this Video is the BEST collection of my secret thoughts on this. Thank you for putting it together in a CLEAR way. I subbed so 😭

[irinasylum]

The advices are good. But its really not a good idea to add the music

[tristanteotcteo]

Recently saw your video on DLPA. I would like your insight on whether I can take DLPA with NAC.

[tristanteotcteo]

Hi, saw your video phenylalinine. Was wondering if I can stack it with NAC and Carnitine.