Survivorship Webinar Series 6 - Putting It All Together

Angie Murad, MPH, RDN, LD, wraps up the "Thriving Beyond Cancer" survivorship series, putting it all together to help you turn knowledge into action. Discover effective strategies to pursue desired changes post treatment, empowering you to set and achieve meaningful goals for a fulfilling life.

Chapters:
0:00 Introduction
2:04 What is a Cancer Survivor?
2:45 Putting it All Together
3:45 Learning Objectives
4:15 Goal Setting
7:49 Experimental Mindset
10:50 Small Changes
11:45 Change Process
15:24 Four Scientific Strategies
20:33 Six Fundamental Influencers to Change
31:25 Building Lasting Change
32:31 Example #1
36:20 Example #2
39:51 Summary
41:53 Resources
42:29 Questions and Answers
48:35 Closing

At the Mayo Clinic Stephen and Barbara Slaggie Family Cancer Education Center, we believe in putting the needs of the patient first. Our holistic approach focuses on removing nonclinical barriers to care and providing comprehensive education and support. Our videos explore various aspects of cancer care, including prevention, risks, screening, diagnosis, treatment, survivorship, and end-of-life care. Join us as we delve into these crucial topics, offering guidance and encouragement. Whether you're a patient, caregiver, or loved one, our videos are designed to inform and support you throughout your cancer journey.

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