A Big Reason You’re Still Overweight🍫 #shorts

'A Big Reason You’re Still Overweight'
I hope identifying these will propel you to overcome them!

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Also watch:
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5 Keys To Lose 20lbs In A Month

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[Godblessed]

Amen! I often sabotage myself by bringing in things for the “family” without considering the fact that I’m family. If any of the people in my household were an alcoholic, I wouldn’t bring alcohol in. But I’m bringing sweets for the young adult kids and my husband. I need to get the crew on board for not having so many of these things in the house or if they get them they keep them in their bedrooms or something

[kayito]

Just put your ben and Jerry icecream back in the freezer

[Nightmare_Cipher_]

Why do i keep getting weight loss ads? I keep saying not interested or something. Im trying so hard to recover from an ED man stupid youtube/neg

[Zeerebaf]

What if you cant afford to eat healthy, or afford to “control your environment”?

[michaiahbridge]

Not true environment means nothing just force your self to stop eating the unhealthy stuff or just eat the serving size or do some sort of fasting you don't have to be a Christian to fast there is this thing called intimate fasting you can just not eat till a certain time of the day maybe starting at 12:00 pm and then going till like say 7:00 or 8:00 pm and then don't eat again until 12:00 pm the next day you don't have to get rid of junk food to loose weight just not having it there does not mean you will get rid of it you are just not eating it cause it is not there that's all cause if it was there you would eat it that is not how you get rid of a habit you have to force yourself to stop eating it with it there and also it's the same with other things but that is not what this video is about