Teeth Grinding Treatment Naturally At Home (Stop Jaw Clenching)

The main cause for the pain due to teeth grinding/bruxism is excessive tension in jaw muscles. Pain patients of all kinds are affected by bruxism or teeth grinding. Often jaw muscles feel tight and tense, and there is a feeling of heavy pressure on the teeth. Pain specialist Roland Liebscher-Bracht explains what causes bruxism and what can you do about it without a dental or mouthguard.

If you do this regularly, you will notice that this grinding tension goes really down!

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🧑‍🤝‍🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.

🧑‍🤝‍🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.

🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.

❇️ You can get all information about Liebscher & Bracht pain therapy here:

[jasond]

I'm not convinced bruxism is a one cause fits all issue. I had been eating homemade biltong (air dried meat) for over a year and a half multiple times a day. That stuff is tough as hell and requires a lot of mastication force. I ended up developing tmj issues, tinnitus, and all kinds of neck and shoulder muscle problems regardless of that input. I might not have been opening my mouth extremely wide but I was for sure sufficiently working my mastication muscles. I think it's very possible nighttime bruxism can simply be a noxious habit developed purely from stress and anxiety, just like nail biting. Many people report that they clench and grind way more during times of stress. The reason put forth in this video could be a primary cause in some or even many cases but it's likely not a fact in all cases.

[kinageez]

I’ve been researching ways to relieve my pain from bruxism and this information was very helpful thanks!

[jaycole]

Thanks for the great info, and for providing a translation in English to reach and help more people. Ich liebe Deutschland! (I lived in Mainz for a year and in Idar-Oberstein for two, in the 1980s).

[jerrybrowser]

This is the great information. Is there over the counter or online custom made night guard you recommended?

[jasontang]

Wuish the best explanation I ever heard and I'm glad this is not part of mental illness even though it's affect your mental health too right!?

[stevemuzak]

This makes so much sense! I just realize that can't open my mouth fully anymore!

[itanzaniaAS]

I opened my mouth wider while in the staff meeting. Now am fired

[Wisepati]

I believe a lot of it is because children are not nursed properly and do not develop the proper size oral cavity. Many children are fed bottles instead of breast milk. This is what my dentist has told me and unfortunately once it happens, you cannot go back and fix it.

[merrin]

I have been doing your jaw exercises for a week now and my headaches that I get at night are disappearing🇦🇺👍

[andreakatz]

What if you already have pain and cracked teeth, can you still do this ?

[officialwork]

Hello ! My neck feels like very tight and stiff but no pain, i feel like it's rubber while moving my neck . In x ray report it's says " neck staright is seen and osteophytosis is seen " ! I want to know why i feel like rubber stiff and tight, is that due to ligament injury?

[thankyou]

Look in to other videos of therapy for joint pain, knee pain, back.. and so on. They also talk about how with some small simple moves on the jawline of the mouth, you can fix bruxism. Pain in the hips will heal, neck.. All of it. ✨here wasn’t that much help... 👀

[cozyrecords]

So I just have to open my mouth wide everyday?

[PraveenSrJ]

I have a lot of stress on my life so I grind my teeth 🦷 quite a bit

[.]

I eat jawbreakers and other hard foods, always have. Never had braces or a retainer. I still grind my teeth at

[omorikayoko]

I could not buy jaw hero because apparently you do not ship to the States. That is too bad. I love your channel. But hard to watch your vids now that I know you do not ship to the States.

[lukedavis]

Would chewing gum throughout the day help?

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[vickiarduini]

The words don't. match the speaker...what's up?

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