This Predicts How Long You'll Live - Holy Grail Of Weight Gain, Cancer & Fatty Liver | Robert Lustig

Dr Robert Lustig as a Professor of Paediatric Endocrinology at the University of California. He’s a leading public health expert who has long been exposing the myths of modern medicine and the food industry. His passion is communicating how sugar and ultra-processed food is fuelling the chronic disease epidemic that we are all facing today.

WATCH THE FULL CONVERSATIONS:

A Root Cause Stopping You From Losing Body Fat (Not Carbs Or Sugar) | Dr. Robert Lustig

You're Eating Too Much Sugar! - You May Never Eat It Again After Watching This | Dr. Robert Lustig

#feelbetterlivemore #feelbetterlivemorepodcast

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

[lidyanaredeemed]

Here is a real Doctor! Who truly cares about his patients! Integrity! I just love the way he explains.. priceless insight. I love it!

[samuelaguirre]

We need Dr. Robert Lustig heading the FDA in the United States.

[MrSilasgreenback]

About 15 years ago I saw Dr. Lustings metabolic presentation on Fructose to the University of California. It was, is and I suspect always will be the single most import health crossroads of my life. Thanks to this mans insight, I can chase my son around a park and swimming pool. Had I not discovered him, I doubt that would be the case today.

[KathyS-mj]

This message is needed in medical and nursing schools...as a retired NP, I never heard many of these facts on fatty liver diseases. Main treatment is which drug do we use...not understanding the cause, not how to change the diet. Thanks Rangan and Rober Lustig.

[EarthStudent]

I discovered I had fatty liver 5 years ago after I did a liver cleanse. During the cleanse, one of the stones got stuck in my intestine for several days causing severe pain which prompted me to go and get a cat scan. During my wait in the waiting room, the stone passed but I still had the scan. After the scan, the doctor was supposed to call me within 2 hours to go over the scan, which he didn't, so I went back to the facility to get a digital copy along with the notes. The notes said there were no obstructions, but that I had an enlarged liver that they noted to likely be fatty liver. When the doc called me at the very end of the day, I didn't tell him that I already had the scan/notes, I just let him talk. He proceeded to tell me there were no obstructions and everything appeared to be fine, not once mentioning my liver. I thought that was weird, so I mentioned the liver and asked about it. His response was, "How did you get a copy?" To which I said, "I just asked for it." He was quiet for a few seconds and said that mostly everybody has fatty liver, and it is really not a big deal. I realized that it was not a big deal to him because he didn't have a pill to push on me like he always did or a jab to give to prevent it from occurring. Needless to say, now I have a host of awful symptoms that are related to my liver not being able to detox properly.

[longboren]

WOW! I have been working on these topics for about a year and a half, because of a bad medical diagnosis. I have probably read 18 pretty good books - Attia, Wm Davis Trevor, Agastin etc. - all good. But Dr Lustig puts it all together so coherently, I am in awe. I am reading both of his books currently.

[teresaalvarez]

Dr. Rangan you are such a wonderful Doctor Who wants to learn how to help your patience and understand what are they going through it affects their health that is very rare nowadays. doctors are so concerned for their patients. Your patients are so blessed that they have you keep learning and investigating what truly a patient needs for optimum in their health.. you always ask the right questions to your interviewer you learn and your followers learn also, thank you

[jcszot]

I love Dr. Robert Lustig! I could listen to him all day every day. I will quote him from another podcast I watched and I never forgot this. It’s such an easy motto to follow. ……
“ Any food that is linked to a television commercial should not be consumed.”
It is so easy to follow this simple rule. Eating has become a sport. When you look at the advertisements on television almost every single commercial is either big Pharma or a processed food.

[nancyhjort]

I am non-diabetic, but I occasionally wear a CGM and it helps me to self-modulate my stress, food choices, and exercise, as I can see the results to my choices. I want to reverse my metabolic dysfunction and prevent future diseases. I grow a large organic garden and love my vegetables. I am age 68, post triple positive, metastatic, stage 3 breast cancer. disease free for more than 4 years. I love your teaching and the whole conversation. Thank you.

[Crypto.Vantage]

00:05 Healthy liver is crucial for overall body function.
02:28 Liver fat is determined by race, sex, and age
07:14 Regular monitoring of ALT levels is crucial for early detection of liver health issues.
09:40 Ultra processed food leads to metabolic associated steatotic liver disease
15:00 Eat real food that doesn't have a label.
17:26 Fructose inhibits burning and ultra-processed food inhibits growth.
22:01 Importance of a.co recommendation engine for personalized food choices
24:05 The key message is to eat real food for better health.
28:15 Degree of processing determines food quality
30:19 Sugar overload floods the liver and leads to fat production
34:58 Prebiotics are essential for promoting microbial diversity in the intestine.
37:24 Protect the liver and feed the gut for overall health
41:42 Personalized nutrition based on genetics is crucial.
43:53 Apple juice processing destroys fiber content
48:30 Reactive oxygen species contribute to metabolic syndrome.
50:52 Reactive oxygen species (ROS) impact cellular function
55:29 Berries like blueberries are low in fructose, high in fiber, and packed with antioxidants
57:40 Fructose metabolism leads to liver fat accumulation and metabolic syndrome.
1:02:11 Context of cellular and metabolic health impacts fruit consumption.
1:04:18 Different foods affect different people in different ways.
1:08:45 Fructose in blood affects health differently than glucose
1:10:55 93% of the US population have metabolic dysfunction.
1:15:44 Understanding the impact of sugar on liver versus alcohol.
1:17:35 Insulin reduction clinics could eliminate 75% of chronic diseases worldwide
1:21:29 Identifying the underlying causes of major health issues
1:23:52 Addressing root causes is key in medicine.
1:28:06 The importance of real food in preventing mortality rates in developed countries
1:30:05 Factors affecting COVID-19 mortality
1:34:40 Understanding the difference between processed food and real food is crucial for health
1:36:41 Validation of four key points for successful outcome
Crafted by Merlin AI.

[arnie]

If you have a fatty liver, my advice is to listen to this doctor eat healthy food . The liver rejuvenates itself and your fatty liver will go away. You don’t have to do nothing other than eat the right food.

[lady-bug]

I love the way Dr Lustig explains human body and physiology. He is brilliant.

[Oversowhat]

This man is so interesting! He's well versed and also adorable!

[ursulasmith]

We need to adopt European union regulations. No ultra processed foods allowed. No GMO, no MSG, no chemicals.

[catzbarking]

Glutethion and melatonin helps when one has aitoimmune illness and you never have more than an occasional dessert or glass of wine... IF you can metabolise it. Stay away from corn syrup also known as fructose. Fruit juices are unnecessary. Whole fruit is much better and veggies that help metabolism.
❤Great interview!

[susanlombardo]

My ALT is 19. Thank God!!! I got scared when I was listening to you saying most people have fatty liver disease!

[pamelacooley]

I am part of that group…I’m metabolically healthy. My ALT is 22 …the rest of my blood work is normal. I’m 56 and considered overweight. My waist measurement is 30. I grow a garden…. Eat fruits, vegetables,meat….i cook homemade. I have occasional alcoholic beverage. Thank you for this video. Extremely informative.

[emc]

Fabulous 4am wide awake, life changing moment. Thank you. You are the masters of clarity for our health. Live long and healthy .👏👏

[moealhamdan]

Dr, lusting is the Dr of the Drs by far. He is Walking encyclopedia and he breaks things down very simple and easy.

[butching]

Sending lots of love and admiration from here in the UK to you Prof. Lustig. Great informational chat gentlemen. I have so much appreciation for you both. Thank you for helping enlightening me/us.