STOP DOING BURPEES! #fitness #burpees

[Blackbutterfly]

Burpees are brilliant if you do them correctly

[oldnatty]

Personally I don't take fitness advice from someone who's fat. Start doing Burpees. Do them properly, and progress slowly as you are able. All things considered the best exercise a person can do.

[CB-pdxv]

They are only destroying your back if you have bad form. Back should be straight at all times.

[theblockchaindoesntlie]

Fitness advice from a softball dad?

Yeah no thanks

[yigitalper]

If you get up like this you would have worse problems than backaches 😂

[EmrystheCelt]

There is no way I'm giving up my burpees, 65 and loving burpees

[the.trollgubbe]

I have had back surgery, and I find burpies are making my back stronger. Well for me, maybe it's individual

[drewman]

You should absolutely not listEN TO THIs Guy

[sayiednoordeensw]

if u hurt ur back doing burpees, u have a glass back my friend

[DaveThundercloud]

Coach
Thanks 4 this
I hope this works coach.

My back is in pain from years of hard labor

[C.O.SBurpees]

You suppose to land on your heals homie 😂

[willowscottfletcher]

Thank you thank you thank you thankyou

[KyuBiYT-svrb]

U have ur wrong form thats why u hit lower back

[Knockout_KINGZ]

And that’s why you’re built like that. Burpees aren’t for cowards