Homemade Keto Granola Recipe By Healthy Food Fusion

preview_player
Показать описание
This has to be the best homemade keto Granola recipe for you. Prepare with your choice of Keto friendly Milk and enjoy. #HealthyCookingToYou #FoodFusion #ketorecipes #quickfoodrecipe #ketodiet

Also follow for healthy food & kids' special recipes.

Recipe in English:

Ingredients:
-Badam (Almonds) 300g
-Hazel nuts 150g
-Akhrot (Walnuts) 150g
-Pumpkin seeds ½ Cup
-Sunflower seeds ½ Cup
-Chia seeds 1/3 Cup
-Stevia or any keto friendly sweetener 2 tbs
-Darchini powder (Cinnamon powder) 2 tsp
-Namak (Salt) ½ tsp
-Ghee (Clarified butter) soft 1/3 Cup Substitute: Coconut oil
-Anday ki safedi (Egg white) 1
-Vanilla essence 2 tsp

Directions:
-In a chopper,add almonds,hazel nuts,walnuts & chop coarsely.
-Take out in a bowl,add pumpkin seeds,sunflower seeds,chia seeds,keto sweetener,cinnamon powder,salt & mix well.
-Add clarified butter,egg white,vanilla essence & mix until well combined.
-At this point,you can also add ½ cup of dried fruit & mix well.
-Dried fruit: Fried apricots,prunes,figs,strawberries or berries.
-In a baking dish,add & spread evenly.
-Bake in preheated oven at 170C for 25 minutes.
-Take out from oven & let it cool completely.
-Mix & crumble with the help of hands (yield: 900g).
-Can be stored in an airtight jar for up to 1 month (dry & cool place).
-Combine with milk & eat as your breakfast cereal.
-Top up your low carb yogurt with keto granola.

Recipe in Urdu:

Ajza:
-Badam (Almonds) 300g
-Hazel nuts 150g
-Akhrot (Walnuts) 150g
-Pumpkin seeds ½ Cup
-Sunflower seeds ½ Cup
-Chia seeds 1/3 Cup
-Stevia or any keto friendly sweetener 2 tbs
-Darchini powder (Cinnamon powder) 2 tsp
-Namak (Salt) ½ tsp
-Ghee (Clarified butter) soft 1/3 Cup Substitute: Coconut oil
-Anday ki safedi (Egg white) 1
-Vanilla essence 2 tsp

Directions:
-Chopper mein badam,hazel nuts aur akhrot dal ker coarsely chop ker lein.
-Bowl mein nikal lein,pumpkin seeds,sunflower seeds,chia seeds,keto sweetener,darchini powder aur namak dal ker ache tarhan mix ker lein.
-Ghee,anday ki safedi aur vanilla essence dal ker ache tarhan mix ker lein.
-Is point per ½ cup dried fruit ko dal ker ache tarhan mix ker lein.
-Dried fruit: Fried apricots,prunes,figs,strawberries or berries.
-Baking dish mein dal ker evenly pheela lein.
-Preheated oven mein 170C per 25 minutes kliya bake ker lein.
-Oven sa nikal lein & thanda ker lein.
-Haath ki madad sa mix aur crumble ker lein (yield: 900g).
-Airtight jar mein dal ker 1 month kliya store ker saktay han (dry & cool place).
Рекомендации по теме
Комментарии
Автор

*Thanks for sharing this delicious and keto-friendly recipe!*

KetoCookbooksCorner
Автор

Very healthy and delicious
Both chanel are best your

Samskitchen
Автор

It's good to see you guys putting recipes on this channel. As a student of nutrition i love these recipes. Please upload more healthy and delicious lunch and dinner recipes.

haniahamid
Автор

MASHALLAH ❤ great idea for keto diet followers

umarwaqas
Автор

Please put more videos on keto recipes, we need variety, accordingly our pakistani taste, because most of the recipes on you tube from europion cooking on keto diet

ManoImmi-pz
Автор

Hi fusion plz often post new healthy recipes

quratulaintariq
Автор

Is it preventing from heart diseases???

mahisheikh
Автор

If some one has no oven... How to make it using microwave?

mahaali
Автор

Ese eese hi use krte hen ya milk me dalkr??

muslimgirl
Автор

Please I want to buy it . Can u sell it what's the cost ??

parekhfatima
Автор

Kindly gluten free recipes bhi share kijye bachon k lye

mahwishmateen
Автор

It literally looks exactly the same before you put it in the oven and after

AriesSiren
welcome to shbcf.ru