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Better to Run in COLD or HOT? #Shorts
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Running in the COOLER weather is best, 50-60 degree weather is the most optimal for runners!
Be Great,
Evan, The 5k Project
#5kProject #YoutubeShorts #Shorts
Running in the COOLER weather is best, 50-60 degree weather is the most optimal for runners!
Be Great,
Evan, The 5k Project
#5kProject #YoutubeShorts #Shorts
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