How I mindfully gained confidence - life lessons in staying grounded

I’ve had quite a journey to becoming more confidence in my sense of self and knowing my personal values. Here’s how I stay centered. (✏️Video Notes Below ↓↓↓)

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✏️ NOTES
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This video was edited by Dominique Taylor

🎥 If you liked this video, you might also like:

#Confidence #Mindfulness #Ego

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👋🏾 Hey! I'm Ahsante the Artist :) I make videos to help you move consciously and creatively through life. I talk about personal development, self care, wellness, social awareness, intersectionality, and mental & physical health. I hope you join me!

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[khalilahd.]

I always come to your channel when I feel as though I need to grow and evolve and you never disappoint. Getting rid of the ego based confidence for true confidence is a major stepping stone in self growth 💜

[rukomia]

Ahsante means "Thank you" in Kiswahili language. Thank you for putting these lovely video. Ahsante sana !!

[BeccaSnowflake]

I'm so glad YouTube's algorithm sent me here today! This was such a lovely video, and I cannot wait to binge the rest!

[keepitrealtv]

Thank you not just for this video but for all of them ✨

[anastasiabennett]

First time Ashante watcher, liked 2 mins in, subscribed 5 mins in. I’m here to stay 😍

[ginelliaamira]

I love this. I struggled over a friendship breakup, because I felt like my values were always stomped upon and whenever I didn't fullfil hers it was always hell. I just have to tell myself that our values didn't align and it's fine. Thank you!

[KarolaTea]

I feel like you can still have all of those "traditional" centres without necessarily deriving your confidence from them. Like, in what I *do* I can prioritise work/family/whatever. But bearing in mind that what comes back doesn't necessarily reflect on me. If I know I worked hard because work is important to me, then a sh*tty boss not recognising my work doesn't change that. As you say, it says more about them, than me. In any way, I feel like your centre should be the "road", not the goal, if that makes sense. Even if your centre is honesty or something. Get your confidence from _doing_ whatever you're centred on, not because other people recognise it, or because you achieve something with it.
Words are hard haha, great video though.

[living_single]

You're so insightful and beautiful💕

[shenieces]

Your videos are great. I only found your channel this year and I'm glad that I did.

[MrPersona]

Was holding off on watching this, but I'm glad i finally got around to it great video.

[jupeter]

your shirt looks so comfy! some other youtubers link their amazon affiliates/shopping website (a.k.a., Dr Dray dermatologist, here is her like to know it page)...not that you have to do that or anything, you do you! ; )

[AVISIONMUSICTV]

Get a lot of sun, solar energy, hydrate, relax, journal, be at peace.

[premiumgaming]

Your have the same name as m my sister Ahsante