SIZING YOUR JUMP ROPE - THE PERFECT JUMP ROPE LENGTH AND HOW TO SIZE IT! - BEGINNER TO ADVANCED

How to Size Your PVC AND Beaded Jump Rope - The Perfect Jump Rope Length AND HOW TO PROPERLY SIZE IT! (BEGINNER to ADVANCED)

Today we’re going to cover the perfect rope length for your PVC and Beaded jump ropes and how to go about sizing them.

I get this question a lot from the community. New jumpers wondering what kind of jump rope size to pick when ordering new ropes, or from people who’ve actually ordered a rope but have the feeling the rope length does not match their body height because they keep tripping more than they feel they should.

It’s definitely a fact, if you don’t have the right jump rope length, it will make the learning curve of jumping rope a lot longer.

Either that or you’re going to damage your form because you’ll be trying to make up for the lack or excess of length in your rope with poor technique.

So in this video I am going show you how to properly size your jump rope, so you don’t have to worry about that ever again.

Chapters:
1. Equipment 1:35
2. Consequences 1:59
3. Beginner VS Intermediate VS Advanced 3:13
4. PVC Sizing 4:14
5. Beaded Sizing 6:03

Name: Geraldo Alken

#jumpropesizing #jumpropesize #jumpropelength #jumprope #jumpingrope #elevatewithgeraldo #SKIPPINGROPE #jumpropebeginner #jumpropebeginners

[BarbaraBono-uv]

Ciao Gerardo, I wanted to be sure of one thing, the length of the rope is the same regardless of the type of rope used, whether it is PVC rather than beaded etc.
Thanks a lot Barbara from Italy

[leonavas]

Just purchased some of ur ropes, and this video really helped out. Also, I’ve recently started jumping (about a month), and some of your other videos where you give tips and give a run down on how to do certain moves were great👍🏽

[barbaraanderson]

I am waiting to recieve my 1st elevate jump rope I ordered!
🤗 I am 27lbs overweight(162lbs) and get bored with regular excersises. I would love to know in a video or elsewhere...What are the best shoes to jump in???

[oribv]

Hey man your channel is amazing!! I have learned so much from your videos! If you dont mind, I have a question: where can i buy a mat like you have? I dont have any gym and the only surface i have is asphalt. I really need a Jump rope mat to protect my shins and knees.. Thanks!!

[alanshrimpton]

I would like to know what you use as your timing. I think length is okay based on your videos but I still seem to time it wrong. Can't go 30 sec with out messing up. I jump after every slow run as a finish which is about 4 times a week. Doing 30 sec on 30 sec rest 3 sets. How many jumps would you do in 30 sec for a beginner. I get to about 70 on the occasions I can do it without messing it up. Mind you I'm 57 and a bit slow in reflexes these days

[Simosa]

Do you have video for sizing heavy jump rope?

[ramzigholmieh]

Hi. The 5Cm length between the handle and first bead should be on each side or both in total?

[teaspoonty]

How’d ya’ll get the washer back on. I been struggling for 45 min to get it back on lol

[trandieu]

I did exactly same but i feel like i still step on it a lot while
Jumping.
😢

[goldentrowel]

Driving me insane just cand find the sweet spot rope smacking me in back of the scull now

[deklompjes]

For the life of me i cant get the mechanisme to work

[giovannimuciaccia]

Don t tell me I m the only one to open up the mechanism pls😅