Mastering The Bent Over Row For Bigger and Stronger Lats #bodybuilding

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I appreciate this man. I've been trying to figure out the form for rows for awhile. I'll try this after work.

davehaiti
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Your doing fantastic bro!! I watch your videos....only down side, I don't look like you bro!!!!

tcwc
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Is the gorilla row as effective as this exercise?

kylejames
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It looks like you inhale while pulling, exhale while lowering. Is that correct?

pek