Ask R U OK? Any Day (30s)

Whether it’s your friend, family member, colleague, partner, or teammate, the people you care about go through life’s ups and downs every day. 

Regular, meaningful conversations with the people close to you can help prevent small things from becoming big things. By checking in regularly, you build trust and normalise talking about what’s really going on, so when the people in your world find themselves struggling, they know you’re someone they can talk to.

So don’t wait. Ask R U OK? Any Day of the year, because a conversation could change a life.