Total Body Yoga Workout (Glowing Vinyasa)

#glowingyogabodyworkout #totalbodyyogaworkout #fightmasteryoga

If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!

Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.

All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.

This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.

Consider subscribing to this channel and become a part of making this world shine with more light!

[heatherhorsecat]

I keep coming back to these, the way she says relax your jaw, is so caring. Thank you always.

[darbyrosengren]

Very thankful that Duke & Co. continue to make Fightmaster Yoga videos for us.

[ceciliai.ogwude]

Beautiful flow. I'm really glad these videos are still up for us to use. Thank you for the life you lived....♥️

[brittaullrich]

Joy! The light in me recognizes the light in you.

[natalieyeung]

Dear Lesley, "Joy" is what you've given me, thank you for your great videos. Deep inside my heart I can still feel your radiance, I still can't believe you're gone. You were such a great yoga teacher, we'll always remember you.

[viddiaorganics]

Joy thank for keep sharing. I am in Australia and love Lesleys yoga with quotes. Thank you for giving us this. Always feel some sadness to know you are not on earth anymore even though I never knew you. Thank you Duke and family. Be strong together.

[mariabeer]

Lesley's yoga videos are my favourite, the beautiful flow and soothing voice. Thank you for keeping these videos online for us to keep practicing. Giving thanks for the life you lived Lesley xx

[kaleymoore]

What a perfect flow that gets the heart rate up, yet is also restorative and gentle. Thank you, Lesley. And thank you for keeping these videos up for us to continue to practice with Lesley! ❤Honoring her spirit today...and with every practice 🙏🏼

[elisabethl]

Thank you - and wishing joy to all wherever and whenever they may be.

[JohnnyDarko]

03/21/2025 12/06/2024 07/14/2024 05/31/2024 3/29/2024 3/11/2023 2/1/2023. 8.1 / 10 on the sweat meter. great class very solid work out for 30 mins, perfect intensity

[pattypapillon]

Lesley… in some way I miss you. But having all your videos is like an incredible gift that you let us forever and ever. Joy!

[wordexpress]

Did this practice and slowed the speed down to 75%. It was really great because it allowed me to do all of the chaturangas with good form. It was a calm but challenging and sweaty practice. Really great.

[innajones]

Sending love and remembering you. Still the best Yoga for me. Thank you for keeping this up.

[cthornton]

Great morning vinyasa. I feel so much joy after that. Thank you.

[Rupeshshah]

Thanks for a wonderful class. Full of joy now.

[dominicawakelam]

Great quote 🌈 we cannot cure the world of all it’s sorrows but we can choose to live in joy 🕉 Let’s be good yogis who don’t judge though and do our best not to judge or frown at those overwhelmed by their sorrows. We’ve all been there’s at some point. Namaste x

[bregtman]

Thank you so much for keeping these videos online. They encourage and strengthen me to keep doing my yoga practise. 🧘🧘🧘❤

[ralsss]

Thank you for this Joy today! ❤ Sending all my love to you, wherever you are, Lesley! Namaste 🙏

[annlynngarviefinley]

Prob my fave quote so far. Cultivating joy no matter what is going on around me. Lead by example

[tropixnut]

Yoga is a joy, you are a joy, I am a joy! Thank you for all you do!