LATERAL BOUND MINI-BOUNCE TO STICK

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  1. DMPFIT
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LATERAL BOUND MINI-BOUNCE 0:01:30

LATERAL BOUND MINI-BOUNCE TO STICK

LATERAL BOUND- MINI 0:00:10

LATERAL BOUND- MINI BOUNCE

Lateral Bound to 0:00:15

Lateral Bound to Mini Bounce to Stick

Lateral Bound with 0:00:13

Lateral Bound with mini bounce to stick

Lateral Low Hurdle 0:00:17

Lateral Low Hurdle Jump Mini Bounce w/Stick

LATERAL BOUND TO 0:00:05

LATERAL BOUND TO MINI BOUNCE

1-leg Medial/Lateral High 0:00:23

1-leg Medial/Lateral High Hurdle Hop Mini Bounce w/Stick

Lateral Bound + 0:00:26

Lateral Bound + Mini Bounce

Lateral Bound at 0:00:26

Lateral Bound at 45 Degrees with mini bounce

Lateral Bound @ 0:00:09

Lateral Bound @ 45 Degrees w: Mini Bounce

Lateral Bound w 0:00:18

Lateral Bound w Mini Bounce

Lateral Bound with 0:00:07

Lateral Bound with mini bounce

Lateral bound con 0:00:07

Lateral bound con mini-bounce

Lateral Bound Progressions 0:01:23

Lateral Bound Progressions

45 Degree Lateral 0:00:05

45 Degree Lateral Bound with Mini Bounce

Mini Bounce Lateral 0:00:20

Mini Bounce Lateral Bound

Single-Leg Lateral Hop 0:00:08

Single-Leg Lateral Hop w/ Mini-Bounce

Lateral Bound with 0:00:12

Lateral Bound with Mini Bounce

45 Degree Lateral 0:00:05

45 Degree Lateral Bound with Mini-Bounce

Lateral Bound with 0:00:12

Lateral Bound with Mini Bounce- Phase 2

Lateral Bounds w/ 0:00:10

Lateral Bounds w/ bounce

Lateral Bounce 0:00:20

Lateral Bounce

Lateral hurdle (2) 0:00:10

Lateral hurdle (2) bound and stick

Single Leg Lateral 0:00:09

Single Leg Lateral Hop (Mini-Bounce)