How to measure your own blood pressure

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Do everything until 1:00 and realize you don't have the equipment. LOL.

boo
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Which reading is accurate the first reading or 2nd reading?

joymiguel
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What is a normal bp reading by age/gender?

SherrillLord
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please which arm do we use ? ...left or right ?

christabelamanso
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This video is missing a very important detail: what is the position of the cuff on your arm in relation to the tube that connects it.

mrs.
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Why didn't you explain how to measure it? Really disheartening for people just wanting to take their blood pressure

wellsborie
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i dislike. Because I search on the youtube "how to check blood pressure without machine"

Hance this video is not what I want

updatingpallab