These 5 Mistakes Are Making You Slow

[parisnorman]

I've been running track for 5 years now, everything he said is correct.

[kd]

I used to play rugby pretty competitively but was only medium paced. I went through a couple of years of research into sprinting technique and ended up the fastest player on the entire squad. Your tips are spot on. Its amazing how little this kind of thing is taught to young athletes. Nice job.

[varshavishwanathan]

2:25 are we gonna ignore this transition!?!? 🔥🔥🔥🔥🔥

[__NightOwl]

That is actually a really well-made and informative video.
Most definitely deserves more recognition

[allendugas]

Short and to the point. Most tutorial videos like this have 10 minutes of useless explanation, but you helped a lot with an efficient usage of my time. Thank you!

[eliannamorello]

I’m a 13 year old in the middle school level sprinter and this helped SO much, I’ll definitely have to try these things. Although I’m one of the fastest in my team, that didn’t always cut it, thank you for making this video, it’s very helpful, even for a young sprinter like me 😊

[CullyGotHands]

this is amazing for ppl who didn’t grow up with an athletic background. subscribed.🤟🏿

[indirectstorm]

Thank you so much for this video! I myself am not a sprinter but rather a 800 and 1600 runner in high school. This information really helped me to understand some of the reasons as to why I am not improving and getting too tired in races. Definitely subbed and liked the video!

[sambitkanjilal]

No long intros just straight info thank you

[ItsCharismaticFilms]

Can't wait till I start sprinting and avoid these mistakes. Your video keeps getting better!

[joelabonte]

Thanks, man I love how you went straight to the point. I was going to start track and field at my school without knowing anything, because of you I can train properly both mentally and physically.

[zaclovell]

This video is 9montths old and he is still hearting comments. Shows that he cares about his viewers. Deserves a sub

[justanothersherlockian]

I really want to get into running, but I always get super tired, as if I was doing it wrong. Thank you for the techniques!

[drescott]

Over a decade on the track been to 2 junior Olympics and an Olympic time trial and this video is gold!!👏🏽

[ivoryas]

Dang bro, I know it's weird to hope from video to the point where I'll commenting, but _literally _*_all_* of the points you have addressed (except arguably 4, I guess) have been said by my track coaches one way or another. Spot on!

[smokefire_]

At first I know a lot of videos talk a lot of crap before they actually talk about this but you got straight to the point and I’m glad I watched this

[pepepepegavillage]

This video was so helpful, I've been pondering on why my starts are so quick but as I get out my drive phase I begin to lose speed, thx bro👍✊

[nightshade]

Thanks for making sprinting so difficult

[davidstys]

You have confidence and have obviously done a lot of homework to get to this point. Great of you to share with the rest of us!

[leg-end_]

I can't tell you how stretching my hips improved my running so much better, it almost feels like you have more power once your hips are mobile