How To Get A Fresh Start In Life

Sometimes, life feels like it's falling apart and it's as if we're stuck. But the good news is that, life doesn't have to end there. Dr. Paul gives us 5 ways to initiate a fresh start in life:

1. Create a dreams list
2. Create a stop doing list
3. Take a break
4. Have a backwards day
5. Try something totally new

Watch and Enjoy!
Dr. Paul Jenkins

HELP & RESOURCES:
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MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury

[RitaSlanina]

Great tips! Starting over or creating a fresh start in life can be daunting and scary regardless of what prompts it. Making a list, getting organized, boundaries, taking a break, being kind to yourself are all vital! Thank you!

[Cookiejug]

I did the new craft idea and have so enjoyed my new passion for making cement/concrete planters using old discarded clothing. I felt old and discarded at the time but meditating on repurposing while working these new useful items repurposed me too! Thank you so much

[parisaoskouei]

I have started to have a fresh start, Remothering myself. I have enjoyed so far and met a lot of unmet needs. Thank you for your amazing videos. They have helped me to grow well. Once again thanks kindly.

[annaburns]

Ok. This came out before COVID-19. That completely took away our normal lives much less endless opportunities. At least two years later, many of us fell into the great resignation and got better jobs.

[jenniferyoung]

I truly enjoyed this video. Very practical and helpful information that can instill hope!
Best wishes,

Jennifer

[annaburns]

My mom control me so much that I felt like I was on “the Truman show.” But she still wanted me to give in to her every whim. Now I am in the same kind of emotionally abusive relationship with my husband. I didn’t even know my mom was emotionally abusive. I just thought she was being a mom.

[Coolcatsbricks]

Dr Paul, as always, your message is insightful, wise & helpful, plus great humour :) Thank you so much for sharing. Your experience has helped me so much with parenting, relationships & self help as I need a fresh start too - as a mom who is going through marital separation. Your positive attitude is contagious! God Bless you & all who are helped by you :)

[dx]

Watching your videos is trying something you for me. But when i go out doing the same things, at the same work, at the same environment, i feel again stuck at my old life...

[anitaanita]

Excellent advice and your tips in your description box are always very helpful. Great idea to switch up things to help start reprogram the brain. Thank you 😊

[Jjofshea]

I desperately need a fresh start in life.

[sasharemez]

I give myself a breaks but then I can’t get out of it. I want to stay there, but if I do that who’s gonna take care of kids and myself?

[elibanah]

So useful and actually doable. Thanks Dr Paul... 😃 From Sydney Australia 💗

[RockyMtnHighUT]

This training is one of my favorites that you have shared. Thank you Dr. Paul!

[MegsCarpentry-lovedogs]

I had to laugh imagining wearing cloths backwards Doc! 🙃Thanks for the humour and all the other possibilities imaginable. 💚There certainly is enjoyment in watching your down to earth expressions and mannerisms in your presentations. Takes some weight off 🏋️ones shoulders listening and watching you. Time to practice the work...everyone on this planet earth is working on things in their own way. We are not alone that is for sure. 🇨🇦

[wilsonfarms]

Do stuff backwards? Well if you insist... *drives in reverse to work* welp. Do i need to buy a new car backwords too? XD

[dixieland]

who was the one person that disliked this video? Explain to me what was so bad about this video?

[pieterkruger]

I’d love starting fresh but the finances for a fresh start is just not there

[heatherharbin]

Should you share your dreams list or keep it tucked away for just yourself?