Hypnosis – Is Smoking an Addiction or Just a Habit?

Smoking is usually considered an addiction, but in the hypnosis model, it's just a habit like any other. Some of the greatest hypnotherapists in the world like Freddy Jacquin, Melissa Tiers and our own Mike Mandel get amazing results with clients for smoking cessation by treating it as a habit and not an addiction. Watch this video to understand why.

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[NickvonZ]

Good info! Former smoker here. Quit 5 years ago.

[Minimalistbodybuilding]

Great video, as always. I’ve learned that The main reason that smoking “calms” smokers is because it takes them out of withdrawal, which consists of anxiety. Thanks for the video!!

[grahamhowes]

Habit definitely which addresses some need eg stress boredom anxiety. Habit definitely which addresses some need eg stress boredom anxiety. Address the reasons why someone finds smoking the go to and give them a strategy to use instead - eg for stress. I make their smoking hand a power hand and set up an anchor in finger and thumb plus a deep breath anchored in a calming memory and also let them know that they won’t have to do that forever as they can easily learn to naturally handle that stress anxiety boredom whatever it is …

[tmsrobabbott]

In the US, It was made an addiction in order to justify Stop Smoking drugs, in order to get insurance companies pay for the medication.