What To Do At Your First Muay Thai Training

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Literally watching this 45 minutes before my first class 🤣 thanks for this mate

guardian-
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Around 10 years ago I tried MT for the first time. At the end of the first session there was sparring - including myself. And it was not playful sparring, they really fn hurt. I thought it was the norm in all gyms. Gave it up.
9 years later decided to give it another go in another gym (another country for that matter) and could not be happier with giving it another shot.
But you have to be aware that those 'we go to war here' gyms exist. I'd avoid them at all costs tho)))

ArseniyShved
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Hey i just found you channel and your content is really amazing and fantastically helps me out I’ve started training Muay Thai 7 months into it but i lack alot on flexibility for my kicks my hips hurt when i try to rotate my hips for the kicks a video for tall people in general for flexibility would really really be helpful amazing content and information thank you I’ve subscribed and watched some videos.☺️

Sahilll.tfx
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"You will never be in better shape" 😂 I feel attacked lol quitting smoking and getting some cardio back has been my excuse so I love it. Might be time to say screw it book my first class!

keegsmusic
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Hello there...
I am new to Muay Thai and have a some questions
I wrap my hands properly and wear gloves and hit my heavy bag at home but why am I experiencing some wrist pain after?
Also should your hands be open in your glove or closed? Obviously they should be clenched just before impact but should they remain open in the glove so you can grab on your opponent and knee kick and elbow them?

thesurgeon