filmov
tv
Standing or Sitting Desk: How The Correct Desk Position Will Help Support Good Posture!
Показать описание
As many of us sit for a good majority of the day, due to using pc's and laptops, we need to consider the posture we are in when we are sat at our workspaces.
If you work at a standing desk, make sure the height allows you to have your arms bent at 90 degrees and you can rest your forearms comfortably on the desk in front of you as you use your keyboard.
Your monitor should be directly in front of you, at eye level, so that you are not twisting, looking up, or looking down excessively.
If you have a seated desk, then you should make sure you can keep that same position when you are in your chair.
Your chair should also have adjustable features, so that you can support your lower back, your head, and your arms where necessary.
—————————————————————————————————————————
———————
Follow Us On:
———————
If you work at a standing desk, make sure the height allows you to have your arms bent at 90 degrees and you can rest your forearms comfortably on the desk in front of you as you use your keyboard.
Your monitor should be directly in front of you, at eye level, so that you are not twisting, looking up, or looking down excessively.
If you have a seated desk, then you should make sure you can keep that same position when you are in your chair.
Your chair should also have adjustable features, so that you can support your lower back, your head, and your arms where necessary.
—————————————————————————————————————————
———————
Follow Us On:
———————
0:00:21
How to Lock Your Sit Stand Desk
0:00:39
Programming Your Preferred Heights for Your Sit Stand Desk
Standing or Sitting Desk: How The Correct Desk Position Will Help Support Good Posture!
0:06:34
Gaming While Sitting Vs Standing
0:00:30
The all-new Secretlab MAGNUS Pro Sit-to-Stand Metal Desk
0:04:00
5 Ways You're Sitting Wrong at Your Desk - Computer Desk Setup Ergonomics
0:09:25
Are Standing Desks Actually Better? | Treadmill Desk vs Bicycle vs Sitting
0:05:47
How to Sit Properly - Desk Ergonomics
0:01:01
Sit Stand Compact Quick Desk - How to?
0:00:21
E2/E3 Series Sit-Stand Desk FAQs
0:02:50
How to Choose a Standing Desk: Optimise Your Workspace | Free Standing Sit-Stand Desks | Officeworks
0:00:42
How to Use FlexiSpot Standing Desk Sit/Stand Time Reminder System
0:05:50
Home office ergonomics for sitting or standing desks
0:05:50
Sit Stand Desk Cable Management!
0:07:21
⚠️The Standing Desk BIG SECRET ⚠️[New Sit Standup Desk Research]
0:00:30
PrimeCables Sit Stand Desk Adjustable Desk Riser - MT101
0:08:02
Is A Standing Desk Worth It? | DESKY Sit Stand Desk Review
0:00:34
How to Assemble Professional Sit Stand Desk 1190mm
0:04:37
IKEA SKARSTA DESK SIT/ STAND white 47 1/4x27 1/2 ' (120x70 cm) How to assemble ikea skarsta de...
0:00:47
Sit-stand desk demonstration
0:02:01
Study sheds new light on effects of standing versus sitting
0:13:00
Sit Stand Desk Build - How I Built an Electric Corner Sit Stand Desk
0:04:19
How To Adjust The Desk Height To Your Body (Sitting & Standing)
0:00:32
Sit-Stand Converting Desk with Gas Spring | Adjustable Height Standing Desk Converter (MI-7955)
Комментарии