The most important move in your golf swing...

Bet you wish you found this information years ago :-)

The GForce Swing Trainer, the super flexible shaft will help you with Transition, Swing Path, Timing, Rhythm, Tempo and much more + lots of free training and support...

Trusted on PGA tour since 2016 and used by Rory McIlroy and Pete Cowen and his team, it's the strongest most flexible shaft in the world, and you can hit balls flat out..!

Our latest version is the only USGA approved "Standard Weight" swing trainer in the world and legal to carry and play on the course, it looks feels and performs just like your regular clubs, so you can easily transfer swing training feels back over to your regular golf club for quicker results.

Some key 🗝️ references that have helped me over the past 20+ years, you should go and check out their work :-)

Chris Riddoch - Sports science professor and coach
Gabriele Wulf - Professor in the Department of Kinesiology
Rob Gray - Professor of Human Systems Engineering
Dave Tutelman - Professor Tutelman Research
Michael Neff - Director of Gears Golf 3D Motion Capture
Pete Cowen - PGA Tour Coach
Shaun Clement - Wisdom in Golf
Chuck Quinton - Rotary Swing Golf
Ernst Jones - Swing The Clubhead

Good Luck 🍀
Stuart
Founder

[marcf.]

Very difficult. Lots of practice needed

[brianshabane]

Great video. Why do so many people talk about ground forces from the ground then? Are they missing the head drop, even when using Gears? Also, is the head drop actively done? Or it is a function of a proper pivot?

[System.Optimizer]

Thanks for sharing the Pete Cowen clip and providing your interpretation of it. I've long disliked the term ground force reaction and people saying the ground pushes back. The ground is an inanimate object, and it doesn't do anything. Also the ground we golf on isn't a trampoline, and doesn't shoot us up like a piece of elastic connected to free floating springs causing it to rebound. I don't have access to gears to look at pros movements, but I did toss pros into and play around with Sportsbox AI, and from what I recall the downward lowering seems to occur on pros around the time they reach left arm parallel in the backswing (start of transition), and then upward movement seems to occur when the left arm reaches parallel on the downswing. Are you suggesting at the end of this video that conscious upward intention is not necessary? (That would be nice since the swing occurs in such a short amount of time - there isn't much time to think about let alone execute a lot of movements). I've long struggled with looking like I've got a bunch of side tilt, bent right arm, and a scrunched look at impact (maybe a little Dustin Johnson like), and I'd much rather look like a Justin Rose, Adam Scott, Nick Faldo, Ernie Els, Rory Mcilroy at impact where the right arm looks pretty straight, and there appears space between the body and arms at impact. I've felt I've needed some sort of upward to not get the scrunched look at impact, but maybe that's not the case? (I know straight upward is not a solution, because like both you and Pete say that causes early extension.

[billjordan]

Many instructors are now espousing this compression concept. Why does this lowering move not promote hitting the ball fat?

[luisjuarez]

What is the feel like….to get the squat …get down…feels like trying to pick something off of the floor???!