Why has Nobody told me this before By Dr. Julie Smith: Animated Summary

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Today’s big idea comes from Julie Smith and her excellent book 'Why has nobody told me this before?'.

In a nutshell, the book is a self-help book that provides the skills you need to navigate common life challenges and take charge of your emotional and mental health.

The book starts by addressing the common experience of feeling lost or confused about life's challenges, wondering why no one ever shared the essential wisdom needed to navigate them effectively. By Combining great insights with warmth and compassion, Smith reassures readers that they're not alone in their quest for understanding and healing.
We hope you will enjoy this animated summary, where we will walk you through the essential pieces of wisdom conveyed in the book 📚🧠📖💡

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