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James Smith Unveiling How Balancing Strength Training and BJJ
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#shorts #BrazilianJiuJitsu #BJJ #Grappling #MartialArts #BJJTraining #jamessmith #weighttraining
in this clip james smith talks about balancing bjj with strength training. trying not to lose your gains whilst also improving at jiu jitsu is a hard one for all of us. listen to james smith as he uncovers the secrets of bjj and strength training
in this clip james smith talks about balancing bjj with strength training. trying not to lose your gains whilst also improving at jiu jitsu is a hard one for all of us. listen to james smith as he uncovers the secrets of bjj and strength training
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