How To Train For Climbing V4-V5: 5 Drills to develop technique and strength

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Drills are key to developing climbing skills for V4-V5 progression and these are 5 that will help you develop the technique and strength needed to climb at that level. I’d recommend completing at least one of these drills during each climbing session for optimal development.

Question of the day: What do you do to recover from climbing after each session? Leave your response in the comments below this video!

0:00 Skills needed for climbing V4-V5
0:16 Drill 1
1:02 Drill 2
2:00 Drill 3
2:51 Bonus Tip
4:01 Drill 4
5:08 Drill 5
6:31 Question of the day

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Now this, is quality content! I knew drills existed, but didn't realise in what ways are they effective, this really opened my eyes.

I feel like I can see a bridge between all the chads in the gym and me now, which before seemed so unattainable. ty

MirrorSound

As much as I enjoy watching Magnus prove he’s a gecko-human hybrid, I really do wish more YouTubers like yourself who help everyday climbers got more attention.
Keep the faith and keep Sending!

geodesicmonkey

The 100 boulders in 100 min would not even be possible in my gym. I'm so jealous of all these videos in quiet gyms.

Cranberrycheesecake

This channel is a goldmine. I swear every other channel that has elite experts teaching, leave out or overlook so many details and just don’t have a way with words like you.

Genital.Wartzenegger

As a new climber I’m breaking into the V4 range (finally sent my first one today!) and it’s awesome to see actual drills I can work on. I have been able to send V2s regularly and have recently been able to send maybe 50% or so of V3s at my gym. I can tell that V4 is definitely a big jump from V3 and down (for me at least) and I’ve been wondering what else I can do besides just keep climbing and working on my technique. Thanks so much for the awesome video.

rivergillis

This was so crazy helpful!!! As a women with low strength, I don't like to train pull-ups etc. But your drills sound perfectly doable for me. I'm climbing for 6 months now and can't get past v4. Let's see my progress after your drills :)

justsugerbaby

Awesome, Thanks! Loved the jump cuts to Adam screaming hah

kensutton

Thanks for the videos, I've started using your drills and they are helping me push into v4. Keep up the great work and vids!

Noisownd

I started climbing two months ago, your channel really helps! Thank you

awssrocks

Thank you so much! I can't wait to try these out!

HD-xyzk

This is very down to earth tips and drills! Climbing videos nowadays are a bit polarized towards the professional and absolute beginner levels.

Great to hear tips for improving after the beginner stage! Can't wait to try these out and try to get pass the bottlenecks I'm in now.

kkhchannel

your videos are amazing!! I'm going to binge them as soon as I get the time. Thank you for this great content 🙌🙏

mayuri

Great video! Really clear and on point, thanks!

AllOne

My new gym is more the "norm" and this V4-V5 technique applies quite well.
Thanks for making these videos!

Li-Hu-M-C

Thank you so much for all of your helpful tips. I love the way you come across, your video edits and overall style. Keep going you are doing a great job. :)

melissaadam