45 Mins OM Chanting (#Meditation, #Chanting, #Relaxation, #eternalpeace)

OM is the Primordial Sound of the Universe. The whole universe is made up of vibration. It may be inside or outside of our body. Its the sound that reverberates in the entire cosmos and in every cell of our body. Chanting of OM helps in removing negativity, blocks and toxicity from our body and mind.
It gives a powerful effect of removing all the negative emotions and it raise a internal blissful feeling. Its really a powerful chanting in the whole universe.

A human should do this meditation atleast for 30 mins a day. Meditation is not concentration, its just "Doing nothing".

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[rioter]

this is really peaceful, relaxing and good for concentration