Cracking the Code: ADHD and Sleep Problems Explained by Dr. Stephen Lange

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Are you struggling to fall asleep or stay asleep at night? Have you ever wondered if your ADHD might be related to your sleep issues? You're not alone – a staggering 70% of individuals with ADHD face challenges when it comes to sleep and daytime alertness.

Join us on Monday, October 24th, at 4:00 PM EST for an enlightening session with Dr. Stephen Lange. He'll delve into the various sleep problems experienced by individuals with ADHD, whether they have the Inattentive Type, Hyperactive-Impulsive Type, or Combined Type. Discover how factors like medications, alcohol, and caffeine can disrupt your quest for a good night's sleep. Don't miss this opportunity to unravel the mysteries of ADHD and sleep!

  1. ADHD Online
  2. ADHD
  3. ADHD Online
  4. Sleeping problems
  5. ADHD & Sleep
  6. Mental health
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I’ve seen Dr Matt Walker’s work on how the half-life of caffeine negatively impacts the non-REM deep sleep phase. But many adults with ADHD who I work with as a licensed therapist report that caffeine leads them to feel drowsy or doesn’t lead to alertness. Are there any specific studies you’re aware of that look at nuances regarding caffeine and the phases of sleep specifically for adults with ADHD not just the general population?

joannamiller