Awareness Through Movement: Improving Your Health & Life Using The Feldenkrais Method®

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The Feldenkrais Method® is a powerful and revolutionary approach to improving your life using gentle and mindful movement. Discover how these techniques can help increase range of motion, and increase flexibility and coordination.
  1. University of Arizona Health Sciences
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Awareness Through Movement: 0:35:25

Awareness Through Movement: Improving Your Health & Life Using The Feldenkrais Method®

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Комментарии
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Begins at 3:35.
Thank you for presenting this information. Truly appreciate your time and knowledge.

ILfarmgirl
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So helpful...I’m hoping to catch up on the lessons already taught.

roxgates
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mindful awareness of movement ... and slowdown ... slowdown ...

GraceLYYstories
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As a native trained from my papoose to do medicine. It never ceases to amaze me how poor the dominant culture is with medicine.
Plus the dominant culture creates the majority of trauma in humans and all our relations. If you don't change your culture you will destroy the capacity to live. You all have wetiko.

mayamachine
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very professional of a university to not provide a single study proving the claims made in this video.

FreshhGraffz