Improving posture in seconds #feldenkraismethod #feldenkraisnyc #feldenkrais #posture

preview_player
Показать описание

  1. Feldenkrais NYC
Рекомендации по теме
Improving posture in 0:01:01

Improving posture in seconds #feldenkraismethod #feldenkraisnyc #feldenkrais #posture

How to Outsmart 0:01:30

How to Outsmart Neck & Shoulder Pain in 90 Seconds: Feldenkrais Style

Fix Shoulder Pain 0:00:48

Fix Shoulder Pain in 60 Seconds | 1 Minute Feldenkrais #feldenkrais

Better Posture with 0:00:46

Better Posture with the Feldenkrais® Method

Better Posture #bodyimage 0:00:58

Better Posture #bodyimage #feldenkraismethod #posture

Stop THIS first 0:00:32

Stop THIS first to improve posture

Fix Neck Pain 0:00:58

Fix Neck Pain in 60 Seconds | 1 Minute Feldenkrais #feldenkrais #awarenessthroughmovement

Fix Low Back 0:00:55

Fix Low Back Pain in 60 Seconds | 1 Minute Feldenkrais #feldenkrais #backpain

Release Neck & 0:06:02

Release Neck & Shoulder Tension in 30 seconds: NO STRETCHING| Feldenkrais Style

TIP #8 Rotation 0:00:56

TIP #8 Rotation of the Shoulders & Pelvis for Elegant and Efficient Walking #feldenkrais #gait

Feldenkrais Method - 0:02:09

Feldenkrais Method - EXPLAINED - Volume 1

Better Posture in 0:08:14

Better Posture in Minutes

Improve Shoulder Pain 0:00:37

Improve Shoulder Pain & Flexibility in 30 Seconds! #Shorts

How to Have 0:02:29

How to Have Better Posture - the Feldenkrais Way | Feldenkrais Method

Improving Posture While 0:00:28

Improving Posture While Typing Easy Tips

Better Walking - 0:00:59

Better Walking - Stable Pelvis #feldenkraismethod #balance #gaittraining #gluteusmedius

Fix Lower Back 0:00:55

Fix Lower Back Pain in 60 Seconds | Feldenkrais Somatic Movement #feldenkrais #backpain

Better Posture Course 0:22:55

Better Posture Course - Sample Feldenkrais Exercise #posture #feldenkrais

10 Day Shoulder 0:00:47

10 Day Shoulder Mobility Wellbeing Day 6 | Feldenkrais Style

Relieve Neck Tension, 0:00:29

Relieve Neck Tension, Pain, Stiffness in 30 Seconds!! #SHORTS

Sitting Posture & 0:00:55

Sitting Posture & GERD, Heartburn

Improve Neck Mobility 0:00:58

Improve Neck Mobility Fast | Holistic Movement Approach

10 Day Shoulder 0:00:52

10 Day Shoulder Mobility Wellbeing Day 7 | Feldenkrais Style

BACK Mobility | 0:00:48

BACK Mobility | Feldenkrais for Better TURNING #feldenkrais #backpain

Комментарии
Автор

Genius short! So cool to see you making joyful integrated noise with an integrated body!!!!😂

debrachilcott
Автор

❤ Good stuff! I have found that also closing my eyes helps while doing this specific practice.

I think the hardest part is focusing on the movement and not everything about the names and parts of what is happening.

If my pelvis is tucked I need to feel that firstly THEN do the opposite until it feels good.

Modern society has us focus on ques and anatomy.

Where in reality babies know nothing of the sorts because they don't have words when they learn to walk just a communicative nervous system.

The same could be said for martial arts as you focus on the movement not the anatomy.

Which of course both of those are the foundations of Moshé's intentions here.

ADDLOOPS