Give a like if this rings a bell for yeah We all have the intention of the “plan” But we’re all h

Give a like if this rings a bell for yeah

We all have the intention of the “plan”

But we’re all human.

And just like Joey from friends, we just mash shit together when it comes to the actual practice.

Thing is….it is a practice. That’s the whole idea of meal planning.

It’s not that you need the perfect diet plan. You learn how to have structure in your plan.

Then you can continuously evolve off that structure.

This is a process that’s way easier said than done, but see it as practice and you just might appreciate your flaws in the execution.

#diet #mealplanning #weightloss