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5 Plant-Based Sources Of Omega-3 #Shorts

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Omega-3 fatty acids are vital nutrients that are loaded with many health benefits and are required for the body to function at optimum levels. From fighting depression & inflammation to improving heart health, omega-3 can do it all. Here are 5 vegetarian sources of omega-3. #omega3 #omega3foods #veganomega3 #netmeds