How to RAPIDLY Improve Your JUGGLING & BALL CONTROL | 5 Exercise Tutorial for FOOTBALLERS

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This the second video in a series of juggling and ball control tutorials teaching footballers of all ages and skill levels how to progress through Stage 1 (novice), Stage 2 (beginner), Stage 3 (advanced), and Stage 4 (elite). In this video, I teach you 5 juggling/ball control exercises that you can practice each and every day to rapidly increase your skill and ability level. Remember the fundamental mechanics and technique taught in the first tutorial. Combine those with the 5 exercises taught in this second tutorial to catapult your juggling/ball control into the elite status. Persist through the difficult times. Stay consistent with it each and every day. Repetition is paramount. #soccer #ballcontrol #footballer #soccerjuggling #ballmastery
#essentiallyamateur

Music track: noon by massobeats
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Chapters
00:00 INTRO
00:34 Find a wall (Exercise 1)
4:50 Variation 1 of wall-ball juggling
6:08 Juggling Flick-ups (Exercise 2)
8:32 Foot to Thigh Juggling (Exercise 3)
10:50 Pyramid Juggling (Exercise 4)
12:36 Juggling up a hill (Exercise 5)
13:59 Have fun, enjoy it!
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