SPICY CRISPY QUINOA. Hormone-friendly eats. #shorts

Add some CRUNCH to your meals with this easy crispy quinoa! 🌶️🍲🥗 Gluten-free and packed with fiber, this crunchy topping is perfect for soups, salads, and more. Try it out with different flavor combinations to mix things up!

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SPICY CRISPY QUINOA
Serves: 2 portions
Prep time: 5 mins
Bake time: 30 mins

Ingredients:
✨ 1 cup cooked white quinoa
✨ 2 Tbsp olive oil
✨ ½ tsp cayenne pepper
✨ ½ tsp garlic powder
✨ sea salt and black pepper for seasoning

Steps:
1️⃣ Preheat the oven to 375F.
2️⃣ Combine cooked quinoa with olive oil and spices. Season with salt and pepper. Stir well.
3️⃣ Spread the quinoa out on a lined baking sheet and transfer to the oven to bake for 30 minutes, stirring several times throughout the process.
4️⃣ Remove from the oven and allow it to cool on the baking sheet.
5️⃣ Use crispy quinoa on your favorite salads and soups to add crunch with health benefits.