Keto Yeast Dinner Rolls! Gluten free

Keto Yeast Dinner Rolls!

Ingredients
"If using my Perfected Keto flour you will need to
ADD 2 Tbs plus 2 tsp baking powder"
1/2 cup 110 degrees water (has to be 110degrees)
1 tsp table sugar
2 1/4 tsp active dry yeast

1/2 cup heavy cream “room temp”
1/3 cup melted butter
2 TBSP allulose (optional, for sweeter bread)
1 egg, “room temp”
1 tsp salt
1 tsp apple cider vinegar
4 cups of My Self-rising flour (400 grams)

Directions:
Prepare a round cast iron pan or baking sheet with parchment paper
Mix together water, yeast and sugar in a small bowl or cup. Let bloom for 10 minutes. Set aside and put a rag on top of it.
Meanwhile , Add ½ Cup heavy whipping cream, or ½ Cup Fairlife (low carb) milk to mixing bowl
Add the melted butter, room temp egg, salt, optional allulose and 1 tsp apple cider vinegar
Mix well.
Change to the mixer’s bread beater attachment
Take 1 cup of self rising flour and add it into the mixing bowl. Mix.
Add yeast over the batter
As it’s mixing, slowly add remaining 3 cups of the flour. It will make a sticky batter
Spray or wet your hands so they don’t stick to your hands. Can use ice cream scoop so all the same size.
Batch Made 12.
Place in a proofer for 1 hour. Or place in cold oven and turn your oven light on for proofing.
Do not turn your oven on or add boiling water.

Bake 350 for 20 minutes , Covering with foil 10 minutes in.
Brush butter over the top after baking

20 net carbs per batch
I made 12 rolls
So 1.6 carbs each

Gluten free Low carb & Sugar free

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Thank you for helping me keep my Keto Kitchen shelves full so that I can
continue to bring you the best Keto recipes!

AMAZON LINKS
2 Oat Fiber Options ⬇

⬇ GOOD NEWS! ⬇
John 3:16 KJV
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
1 John 1:9 KJV
If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
Romans 10:9-10 KJV
9 That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.

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Music is from Epidemic sound.

[Chickensandgarden]

“Keto doesn’t have to be weird” YES!!! I lost 75 lbs eating keto, including the weird recipes made with just egg whites that tasted like styrofoam. Your channel gets me so excited to now live a keto life maintaining my weight loss, knowing that the recipes don’t have to be weird.

[partinsheritagehomestead]

Victoria our homestead is low carb but I had to share with you. Using your all purpose flour mix I have to be honest I did the biggest test in my kitchen I could think of using your flour. My favorite is pizzelles. I've seen many make this low carb BUT they did not make the cut. Those were too soft, not flavorful ect. BUT YOUR FLOUR MIX MADE THE GRADE. I used my original recipe replacing with your mix. Crispy, set perfectly this totally blew my mind. I'm going to be in time sharing your mix on my you tube channel linking to you for the credit. THANK YOU HUN. my researching is finally over, the over spending finding the right ingredients are over. Your mix is it !!!. God bless you.

[Build_A_Life]

Ok, my friend! I am sharing ALL your baking recipes with everyone I know. Everyone needs to eat low-carb baked goods, no doubt. Now you have tapped into a need so great it is immeasurable! Diabetics, gluten intolerant folks, and those who are overweight due to an unbalanced diet. God has truly blessed you and is blessing untold numbers of people thru you. Please continue to bless us with your hard work. 😊😊

[mamamacgyver]

Girl!! You are rocking the keto breads!!! I’m so very blessed to have found your channel a couple weeks ago. I’ve been in keto for 3 years but to have this new channel of recipes in my keto arsenal is such a blessing!!!! Keep them coming.

[vickieardley]

Hi Victoria retired lady from England 👌these rolls are the best thank you so much for all you do 👍🏻

[talyahyeminagomes]

I used this as a base recipe to make an alternative dairy free version of these rolls and they came out very nice. I cut the recipe in half since it's only me and I inhaled two of them. I'm so satisfied. Thank you for sharing this recipe. So many possibilities.

[doghugger]

Thanks for another great recipe, Victoria. I have a lot of leftover gravy from Thanksgiving just crying out for some dinner rolls to soak it up. And, yes, it is so nice to be actually baking REAL food again.

[megmagruder]

Ok taking a leap of faith. Ordering today. Making flour tonight. Hubby’s type 2 and I am trying to make thanksgiving dinner as keto / gf as I can.

Bless you.

[ritamarth]

I made this a week ago and fell in love with it. I took some to work and warmed in the toaster oven and someone walked in and said it smelled like I was baking cookies!

[redhatpat]

I am slowly accumulating all of the ingredients I need to make your flour mixtures, and I am hoping to find a decent kitchen scale on sale so I can make the mixtures as precise as you have detailed. I hope to have everything before Christmas! (BTW- sometimes mixtures don't rise because the baking powder is old.
Tips/shortcuts:
~You can make your own baking powder by mixing one part baking soda and two parts cream of tartar.
~You can also quickly make "warm" water (110F) by mixing mix one part room-temperature water with two parts boiling water.

[janismcgovern]

I just made your dinner rolls! The smell of yeast is wonderful. I have not had bread for several years. They are done proofing and almost going into oven to cook. Thank you!

[gerigriggschannel]

Bravo! It is 3am & I just found your channel tonight and am nocturnally glued to it in awe of the was that God has blessed you in bringing to us, via YouTube all of these wonderful REAL foods! May God continue to richly bless the work of your hands.

[ktlass]

Wow! Just Wow! Gotta get to baking! Thanks Victoria, you are amazing. Can't wait to see what's next.

[betha]

Just found your channel about an hour ago! Everything looks amazing! Going to start to stock up on ingredients. I miss baking. Have tried a few things from other channels and some were good, but this looks much more like my kind of baking! You figuring out the best flour mixture is Amazing! Thank you for all the work you’ve done for these recipes! You’ve done a lot for the Keto world!
🕊🌞🕊

[mscorliss]

I asked for rolls and you delivered. I am looking forward to giving them a try. Thank you!!!

[harlawood]

Made these last night. I didn’t really see the yeast “bloom” but it did bubble a bit so I think it did bloom. I also didn’t see the rolls rise but after baking them they turned out good! The batter was little darker brown in color but they were reasonably fluffy inside and tasted good. Thank you Victoria! I’ll try these again!

[lmeade]

Thank you so much Victoria! You have touched so many lives for the better... God bless you and yours.

[gsmith]

Just discovered you today but I'm 5 or 6 videos in. I'm not a bread fiend but I do like a biscuit or a roll, and definitely a sandwich now and then. And I must have my cakes and cobblers. The pecan cobbler video is where I found you. Going back to keto to get this weight off and reverse this diabetes. Now I can do it without sacrificing bread. Thx! 😊

[susandegarmo]

I'm waiting for the supplies to make the flour, then a loaf of bread, then rolls! THANKS for sharing!! God bless you.

[alg]

Oh yum!! I can’t wait to try these!!! I tried to make some from a coconut flour recipe, they looked good but they tasted terrible! Your channel has been a blessing! These look amazing!