Double Unders Tutorial 🏆 #skipping #jumprope #jumpingrope #boxing #crossfit #doubleunders

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Instructions unclear. I tried the "flick flick" on my girlfriend, and I created a tsunami

peteypete
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It's been a month and I finally did 10 in a row. thank you so much!

omriidan
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The camera quality was so good, the end section was enough to get my first double under. Thanks for the breakdown sir, appreciate it

mildlymusical
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Used to struggle to do this, took the double flick with my wrists tip and got it 1st try. Now im doing it more and more after every 2 jumps. Thank you so much! Soon enough ill be able to do it 50+ and so on!

Wrwtwtwfz
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Oh tutorial mais direto eh de facil compreensao que ja assisti.... 🇧🇷🔥👏👏👏👏

abdallah
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Excellent. Definitely taking this technique to my next session.

AMmedia
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good advice, I also like the other advise I saw in YT from a famous jumper saying: jump as fast as you can and once you think you've reached your max speed jump a little bit higher and learn to measure the hight, has worked fine for me.

soyroberto
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Nice video! I’m still getting the hang of it in CrossFit.

peterboyer
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thank you so much^^
please give my son more tips if you have a time

산책paseo_TV
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Thanks, did my first double under because of you

danielsoaresgalente
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been jumping rope for the past 6 months and still have to make one successful double under. Starting my next cardio session. my 20 minute drill time will be on double unders only and i hope this vid will be able to help me

MLBBDawg
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Thank you brother... I did it 😊 will tag u once I return home from vacation

varghazzirana
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Awesome tutorial straight to the point 👏🏾

Oraysz
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I tried double unders for the first time and I got it (I kept almost doing triple unders and had trouble doing consecutive double unders). Took me a few minutes to get used to doing multiple of these but I got used to it. Crazy how I only tried it once previously years ago but failed and never tried again until today. All the other workouts I've done have really paid off in multiple areas where I dont train much.

curryascocarrasco
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Amazing i saw all your videos, could you please to advise me jump rope brand or two brands or three 😂😂😂

last-chapter-in-book
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What material is the floor or mat made of? How can I buy it?

fran
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Everything you said counteracting the last video I watched

lucasgoff
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Thanks for the tutorial 😊What rope do you have there and do you have any recommendations? Ta

thdjw
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Is there any specifications with the rope? Been trying this but inconsistent

mikkoperalta
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I have only been able to do 5 in a row twice it’s so hard if u don’t have a even platform

KfcloverBLACK