Keto Cloud Bread Recipe (Oopsie Bread) [Only 2 Ingredients]

Low-carb, keto-friendly bread is no longer a fantasy. With the right recipe and ingredients, you can make virtually any type of keto bread you prefer, from a white bread loaf to a bread-like keto dessert. You can even make quick keto bread in the microwave.

But what should you do if you are missing one or two of the recipe’s ingredients? Rather than giving up on your hopes of having bread with your meal, give this keto cloud bread a try.

All you’ll need is two common keto ingredients: eggs and cream cheese.

What is Keto Cloud Bread? From an “Oopsie” to a Keto-friendly Roll:
Keto cloud bread is the unintended result of a keto-related kitchen experiment, which is why it is also called oopsie bread rolls. Each piece of bread is a good source of fat and protein, very low in carbs, and 100% gluten-free & nut-free.

No need for flour, flax, chia, or psyllium husk — just don’t forget to add air!


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Ingredients:
3 large eggs, room temperature
1.5 ounce cream cheese, softened
1/8 teaspoon salt (optional)
1/4 teaspoon garlic powder (optional)

Nutrition Summary: Makes a total of 3 servings of Keto Cloud Bread (2 slices per serving). Each serving comes out to be 122 calories, 9.7g fats, 1.3g net carbs, and 7.2g protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

Getting started? Everything you need is here:

We also make things easy with this 14 day diet plan:

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Follow Ruled.Me for more tasty food:

[shawnesedanielle]

Tried it today and wow! Definitely my go to from now on! Thanks ❤

[GODSPEAKS]

I am going to make this as I miss having sandwiches 🥪. These look so amazing. Thank you as always. ❤️❤️❤️👏🏾👏🏾👏🏾

[nikkin]

I really enjoy your channel. I’ve been messing around with the cloud bread recipe for a few days. I like something that can hold up to a fully-loaded burger. I tried adding different ingredients and came up with one I think is a keeper. 3 eggs separated, 1/4 tsp cream of tartar, 3 tbsp semi-soft plain goat cheese, 1/2 tsp salt, and one scoop of collagen. 300 degrees for 30 minutes. I have had burgers three days in a row 😂.

[freidaratliff]

Mix your egg whites first, then the yolks, don't have to wash your beaters in between..🤷

[bird]

A neat idea. I haven't found a good keto bread recipe. But this looks good. I will try this. Thank you for your videos 🌻🌼🌷

[jerrybowers]

I've heard of cloud bread before, but I've never made it. Thanks for the video. I'll be making this soon.

[purtyeyesandtats]

@Ruledme How do you store something like this? Or is this a "use right away" kind of recipe?

[ariah]

I’m trying this today. I’ll let you know how it goes! Thank you

[Beowulf-wtkb]

Since I don’t weigh my ingredients, what would 1.5 ounces be approx. in a fraction of a cup.? ( cream cheese)

[nanniecakes]

Your eggs are the prettiest I've ever seen!😄