How To Stay on Track on the Weekends | Tips For Keeping Up With Your Diet on Weekend

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I've heard this question time and time again: "Brianna, I do great on my diet during the week, but I can't seem to stay on track on the weekends! Any advice?" Well, today you get that advice, my friends.

Brianna Engebretsen
PO Box 1544
Des Plaines, IL 60017

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Комментарии
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What are your tips for staying on track over the weekend?

DivaandtheDivine
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Great video! Do you have any summer reading suggestions? I always love your book suggestions!

robinhargrove
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On another note, your hair looks amazing!

ApoloniaJones
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These are great tips. I do plan like you described. But I have trouble when not eating at home. And even out of a box sometimes. The reason is I don’t know the points. The same named item can be so different by brand and ingredients. I worry a about how to calculate foods cooked or prepared by others. How do you handle this.

sischeramie
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Omg I did need this what I’m trying to do is exercise more on weekends cause I’m the same weekends are so hard

ninagonzalez