CHICKEN SHAWARMA SHEET PAN DINNER

CHICKEN SHAWARMA SHEET PAN DINNER
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If you love quick, easy but super flavorful meals, try making this chicken shawarma sheet pan dinner. Grilled chicken is great, but sometimes you dont feel like firing up the grill and this is an incredible way to put your oven to good use for a ridiculously good meal!

I paired this up with some oven roasted grilled onions that were unreal, a delicious cucumber yogurt spread, and side salad. You can serve it over rice, in a pita, or if you are keeping things lowcarb, my high protein lowcarb Kaizen rice.
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Here is how to make it:

1.Cut 1.5-2lb boneless skinless chicken thighs into strips or chunks. Place in a large bowl. Drizzle with 1/2 tbsp olive oil, 3 tbsp plain greek yogurt, 2 tbsp tomato paste, juice of 1 large lemon, 6 minced garlic cloves, 1 tbsp thyme or oregano, 1 tbsp sweet paprika, 1/3 tsp cinnamon, 1 tsp cumin, and a couple pinches salt + pepper.
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2.Mix really well and marinate for at least 2-6 hrs, but ideally overnight. This is important!
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3.When you’re ready to eat, remove chicken from fridge and let it sit at room temp for 30 mins.
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4.Preheat oven to 400F. Line a baking tray with parchment paper and add the chicken to the tray, dont overcrowd the tray. Then cut 2 red onions into wedges and toss around the chicken on the tray. Drizzle with more olive oil and sprinkle with about 1/2 tbsp sumac.
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5.Pop into the oven at 400F for 37-40 mins.
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6.Make the cucumber sauce by mixing 3/4 cup plain greek yogurt, 1 Persian cucumber finely diced, 3 tbsp finely chopped fresh dill, 1 small shallot finely shredded/processed, juice of half a lemon, a couple pinches salt & pepper. Mix well.
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7.Remove the sheet pan from the oven, then top with a few dollops of the spread, lots of fresh herbs (parsley, dill, or mint would be great here!), diced cucumber, another dusting of sumac, and fresh lemon juice.
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You can eat this as is, with rice, quinoa, or if you want to keep it lowcarb, my lowcarb @kaizenfoodco rice.
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ENJOY!
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[shred-happens]

CHICKEN SHAWARMA SHEET PAN DINNER
.
If you love quick, easy but super flavorful meals, try making this chicken shawarma sheet pan dinner. Grilled chicken is great, but sometimes you dont feel like firing up the grill and this is an incredible way to put your oven to good use for a ridiculously good meal!

I paired this up with some oven roasted grilled onions that were unreal, a delicious cucumber yogurt spread, and side salad. You can serve it over rice, in a pita, or if you are keeping things lowcarb, my high protein lowcarb Kaizen rice.
.
Here is how to make it:

1.Cut 1.5-2lb boneless skinless chicken thighs into strips or chunks. Place in a large bowl. Drizzle with 1/2 tbsp olive oil, 3 tbsp plain greek yogurt, 2 tbsp tomato paste, juice of 1 large lemon, 6 minced garlic cloves, 1 tbsp thyme or oregano, 1 tbsp sweet paprika, 1/3 tsp cinnamon, 1 tsp cumin, and a couple pinches salt + pepper.
.
2.Mix really well and marinate for at least 2-6 hrs, but ideally overnight. This is important!
.
3.When you’re ready to eat, remove chicken from fridge and let it sit at room temp for 30 mins.
.
4.Preheat oven to 400F. Line a baking tray with parchment paper and add the chicken to the tray, dont overcrowd the tray. Then cut 2 red onions into wedges and toss around the chicken on the tray. Drizzle with more olive oil and sprinkle with about 1/2 tbsp sumac.
.
5.Pop into the oven at 400F for 37-40 mins.
.
6.Make the cucumber sauce by mixing 3/4 cup plain greek yogurt, 1 Persian cucumber finely diced, 3 tbsp finely chopped fresh dill, 1 small shallot finely shredded/processed, juice of half a lemon, a couple pinches salt & pepper. Mix well.
.
7.Remove the sheet pan from the oven, then top with a few dollops of the spread, lots of fresh herbs (parsley, dill, or mint would be great here!), diced cucumber, another dusting of sumac, and fresh lemon juice.
.
You can eat this as is, with rice, quinoa, or if you want to keep it lowcarb, my lowcarb @kaizenfoodco rice.
.
ENJOY!
.

[merfeyy]

i just made this❤ it was fantastic!
i added potatoes and carrots boiled in water before putting it in the oven❤ thank you

[TheRegenbogen]

So ein toller liebevoller und aufrichtiger Junger Mann. So eine Kindheit und trotzdem kein greul gegenüber seiner Mutter. Ich wünsche ihm vom ganzen Herzen das er sein Glück findet und er beschützt wird in all seinen Wegen❤ er hat jetzt einfach nur das beste verdient
Möge er gesegnet sein und das Gott ihn jetzt alles beschert was ihm als Kind gefehlt hat!!❤❤❤❤

[lisalewis]

Made this… delicious!!! Love your recipes.

[annemariesmith]

Another delicious EASy recipe. My whole family enjoyed this very much. Thanks you!

[onedayatagirl]

I just made this recipe...OMGoohh
This is so tasty. You have to try it. 👍🏻

[sandrasweeney]

This Chicken swarma looks terrific ❤❤❤

[kisutis]

Love your channel!!!! ❤ from Lithuania

[BasraAli-rnox]

I wish my husband could cook like you.

[savannahthomas]

I am going to try this with cauliflower

[balad.]

With Naan, Piratha, or Pita. The bread is your utensil.😋❤

[Birdbussa]

I love these recipes I’m
Low carb. But for now I’m
Too easily happy with sautéed chicken with salt garlic and pepper and a salad on the side with lettuce bell pepper and tomato. Once I am
Bored I will expand into your recipes

[Xyz-qels]

Love it. Could you please tell which tomato paste use?

[Michele-rva]

Can’t wait to try this! I’ve made a similar version on the barbecue, but it takes so much longer I’m sure. Love that it saves time so that you have time for a quickie or two 😆😘

[ocvmtry]

Sir, ... Oishii. Much ❤️. Doumu arigatou gozaimasu.

[nikolettaalanyai]

Marrie me😂❤❤ im hungry 🤤 looking good

[hectorramirez]

And a joint am I the only one that heard that

[lialoveee]

Didn't turn out great...my yoghurt and the tomato paste and spices didn't mix well into a creamy paste like yours
And the meat was pretty dry 🙈
I'll have to keep trying